

Serving Size: 1 Tablet | ||
Servings Per Container: 250 | ||
Amount Per Serving | % Daily Value | |
Folate |
667 mcg DFE (400 mcg Folic Acid) |
167% |
Calcium (as Calcium Carbonate) |
100 mg |
8% |
Boost maternal health and fetal development with 21st Century Folic Acid, a crucial prenatal nutrient for expectant mothers.
Folic Acid, an essential B vitamin, plays a vital role in promoting heart health. This supplement from 21st Century provides a convenient way to incorporate Folic Acid into your daily routine.
As a vitamin supplement, adults take one (1) tablet daily with any meal or as directed by a healthcare provider. Do not exceed recommended dosage. Individual results may vary.
Cellulose, maltodextrin, croscarmellose sodium, stearic acid. Contains <2% of: magnesium stearate, silicon dioxide.
No added sugar, yeast, preservatives, artificial flavors or colors.
Consult a healthcare provider prior to use if pregnant, nursing, on medications, have a medical condition or are planning a medical procedure. Stop use and contact a physician if adverse reactions occur.
Folic acid should not exceed 1,000 mg per day.
Keep out of reach of children. Do not use if product appears to be tampered with or seal is broken. Store at room temperature.
At Health Orchard, we are committed to providing accurate product information and images. However, manufacturers may update their product packaging or ingredients, and these changes may not be immediately reflected on our website. It's possible for products to be shipped with different packaging than what is shown online. For the most accurate and safe use of any product, we advise reading the product's label, warnings, and instructions rather than relying solely on the details provided by Health Orchard.
When you take folic acid every day, your body receives a consistent supply of this important B vitamin, which is crucial for cell growth and DNA synthesis. Regular intake of folic acid supports the production of red blood cells, helps prevent certain birth defects when taken before and during early pregnancy, and may contribute to heart health by helping to regulate homocysteine levels in the blood.
Taking folic acid offers several important health benefits. It plays a crucial role in the formation of DNA and RNA, supports cell division and growth, and is essential for the production of red blood cells. For pregnant women or those planning to become pregnant, folic acid is particularly important as it helps prevent certain birth defects affecting the brain and spine.
Pregnant women, or those planning to become pregnant, should ideally start taking folic acid at least one month before conception and continue throughout the first trimester (about 12 weeks) of pregnancy. However, many healthcare providers recommend continuing folic acid supplementation throughout the entire pregnancy to support the increased folate demands of pregnancy and fetal development.
21st Century Folic Acid is a reliable option, but it's essential to choose a supplement that has been third-party tested and meets your individual needs. Consult with your healthcare provider for personalized recommendations.
Folic acid can be taken at any time of day, as it is a water-soluble vitamin that is generally well-absorbed. Some people prefer to take it in the morning as part of their daily routine, while others may find it more convenient to take it at night. The most important factor is consistency – choosing a time that works best for your schedule and sticking to it regularly.
Yes, it is generally recommended to take folic acid every day during pregnancy. Folic acid is crucial for the proper development of the fetus, particularly in the early stages of pregnancy when the neural tube is forming. Consistent daily intake helps ensure that the body has an adequate supply of this important nutrient to support healthy fetal development throughout pregnancy.