Quality Testing
Supplement & Nutrition Facts
Serving Size: 2 Tablets | ||
Servings Per Container: 60 | ||
Amount Per Serving | % Daily Value | |
Vitamin D3 (as Cholecalciferol)
|
13 mcg (500 IU)
|
63%
|
Calcium (as Calcium Citrate)
|
630 mg
|
48%
|
Product Description
Description
Promote bone health and immune support with 21st Century Calcium Citrate + D3 Maximum, delivering optimal calcium absorption and vitamin D3 benefits.
Calcium citrate is a highly absorbable form of calcium that, when combined with vitamin D3, provides optimal support for bone health. This supplement from 21st Century is designed to promote strong, healthy bones and is gluten-free. It has undergone laboratory testing to ensure its quality.
- Highly bioavailable calcium citrate for better absorption
- Includes vitamin D3 to facilitate calcium uptake
- Promotes strong, healthy bones
Directions
As a dietary supplement, adults take two (2) tablets with any meal, twice daily or as directed by a healthcare provider. Do not exceed recommended dosage. Individual results may vary.
Ingredients
Cellulose, stearic acid. Contains <2% of: Croscarmellose sodium, magnesium, silicate. magnesium stearate, peg, polyvinyl alcohol, titanium dioxide.
No added yeast or artificial flavors.
Health risks and warnings
Consult a healthcare provider prior to use if pregnant, nursing, on medications, have a medical condition or are planning a medical procedure. Stop use and contact a physician if adverse reactions occur.
Keep out of reach of children. Do not use if product appears to be tampered with or seal is broken. Store at room temperature.
Please note
At Health Orchard, we are committed to providing accurate product information and images. However, manufacturers may update their product packaging or ingredients, and these changes may not be immediately reflected on our website. It's possible for products to be shipped with different packaging than what is shown online. For the most accurate and safe use of any product, we advise reading the product's label, warnings, and instructions rather than relying solely on the details provided by Health Orchard.
Questions and Answers about 21st Century, Calcium Citrate + D3 Maximum
Have a Question?
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What is calcium 500mg and vitamin D3 used for?
Calcium and vitamin D3 are essential nutrients for maintaining strong, healthy bones. Calcium helps build and maintain bone mass, while vitamin D3 enhances calcium absorption and supports overall bone health.
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Is it safe to take calcium and vitamin D3 everyday?
Yes, it is generally safe to take calcium and vitamin D3 supplements daily as directed. However, it's always best to consult with your healthcare provider before starting any new supplement regimen.
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What are the side effects of taking calcium with vitamin D3?
While calcium with vitamin D3 is generally safe, some people may experience minor side effects such as constipation, bloating, or gas. In rare cases, high doses of calcium may lead to kidney stones or interfere with the absorption of other minerals. It's important to stay within recommended dosage limits to minimize the risk of adverse effects.
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What are the benefits of taking vitamin D3 and calcium together?
Taking vitamin D3 and calcium together provides comprehensive support for bone health. Vitamin D3 enhances calcium absorption in the intestines, ensuring that more calcium is available for bone mineralization. This combination not only promotes strong bones and teeth but may also support muscle function and help reduce the risk of osteoporosis, particularly in older adults or those with limited sun exposure.
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What is the best time to take calcium and vitamin D3?
Calcium and vitamin D3 supplements can be taken at any time of day. However, some people may find it helpful to take them with a meal to improve absorption and reduce the risk of digestive issues.
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Why can't you take vitamin D and calcium together?
Vitamin D and calcium can be taken together, and in fact, they work synergistically to support bone health. Vitamin D helps enhance calcium absorption, making it more effective in maintaining strong bones.