![](http://healthorchard.com/cdn/shop/files/Quality_Grade_Tag_-_NT.png?v=8753545745617103096)
![Capsules/60 Count](http://healthorchard.com/cdn/shop/products/38_caabc589-cd1b-4abe-9cab-238965270a9e_700x700.jpg?v=1696364813)
Serving Size: 1 Capsule | ||
Servings Per Container: 60 | ||
One Capsule Contains |
% Daily Value | |
Thiamin (as Thiamin HCl)
|
110 mg |
9,167% |
Riboflavin (as Riboflavin 5'-Phosphate Sodium) |
10 mg |
769% |
Niacin (130 mg as Niacinamide and 10 mg as Niacin) |
140 mg |
875% |
Vitamin B6 (as Pyridoxal 5'-Phosphate) |
10 mg | 588% |
Folate (400 mcg as L-5-Methyltetrahydrofolate†from L-5-Methyltetrahydrofolic Acid, Glucosamine Salt) |
667 mcg DFE
|
167%
|
Vitamin B12 (as Methylcobalamin)
|
400 mcg
|
16,667% |
Biotin
|
400 mcg
|
1,333% |
Pantothenic Acid (as Calcium Pantothenate)
|
110 mg |
2,200% |
Choline (as Choline Citrate)
|
28 mg |
5% |
†This product uses Gnosis S.p.A.'s L-5-Methyltetrahydrofolic Acid, Glucosamine Salt (Quatrefolic®). |
Energize your body with Thorne Research Basic B Complex, a comprehensive B vitamin formula.
Basic B Complex is a comprehensive blend of active form B vitamins that supports cellular energy production, nervous system function, and the metabolism of fats, proteins, and carbohydrates. This gluten-free formula is essential for maintaining optimal health, as most B vitamins are not stored in the body and must be acquired daily through diet and supplementation.
Take 1 capsule one to three times daily or as recommended by your health-care practitioner.
Hypromellose (derived from cellulose) capsule, microcrystalline cellulose, calcium laurate, magnesium citrate, silicon dioxide.
Tamper Evident: Use only if bottle is sealed. Store tightly sealed in a cool, dry place.
If pregnant, consult your health-care practitioner before using this product.
At Health Orchard, we are committed to providing accurate product information and images. However, manufacturers may update their product packaging or ingredients, and these changes may not be immediately reflected on our website. It's possible for products to be shipped with different packaging than what is shown online. For the most accurate and safe use of any product, we advise reading the product's label, warnings, and instructions rather than relying solely on the details provided by Health Orchard.
Thorne Basic B complex is used to support overall health, particularly energy production, nervous system function, and red blood cell formation.
B vitamins are water-soluble, and excess amounts are typically excreted through urine. However, if you have pre-existing kidney issues, consult your healthcare provider before taking any supplements.
Thorne stress B complex is generally well-tolerated. Rare side effects may include gastrointestinal discomfort or skin reactions. If you experience any adverse effects, discontinue use and consult your healthcare provider.
You can take basic B complex at any time of the day, with or without food. Some people may prefer to take it in the morning due to its potential energizing effects. Consistency in taking the supplement is more important than the specific timing.
Yes, it is generally safe to take Thorne Research, Basic B Complex daily at the recommended dosage. However, always follow the product label instructions and consult your healthcare provider if you have any concerns.
There are no specific foods or medications to avoid when taking Thorne Research, Basic B Complex. However, if you are on any medications, it's always best to consult your healthcare provider before starting a new supplement.