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
Serving Size: 2 Veg Capsules | ||
Servings Per Container: 30 | ||
Amount Per Serving | % Daily Value | |
Vitamin C (from Magnesium Ascorbate) |
60 mg |
67% |
Thiamin (Vit. B-1) (from Thiamin HCl and Cocarboxylase) |
50 mg |
4167% |
Riboflavin (as Riboflavin & from Riboflavin-5-Phosphate Sodium) |
50 mg |
3846% |
Niacin (Vitamin B-3) (from Inositol Hexanicotinate and NAD Trihydrate) |
100 mg |
625% |
Vitamin B-6 (from Pyridoxine HCl and P-5-P Monohydrate) | 50 mg | 2941% |
Folate [from Quatrefolic® (6S)-5-MTHF** Glucosamine Salt] | 667 mcg DFE [400 mcg (6S)-5-MTHF**] | 167% |
Vitamin B-12 (as Methylcobalamin and Dibencozide) | 250 mcg | 10,417% |
Biotin | 1,000 mcg | 3333% |
Pantothenic Acid (Vitamin B-5) (from Calcium Pantothenate and Pantethine) | 50 mg | 1000% |
Choline (from Choline Bitartrate) | 25 mg | 5% |
Betaine Anhydrous | 50 mg | † |
Alpha Lipoic Acid | 50 mg | † |
PABA (Para-Aminobenzoic Acid) | 25 mg | † |
Inositol (from Inositol Hexanicotinate, Inositol Hexaphosphate and Inositol) | 30 mg | † |
CoQ10 (Coenzyme Q10) | 10 mg | † |
†Daily Value not established. **MTHF = Methyltetrahydrofolate |
Boost energy levels with NOW Foods Co-Enzyme B-Complex, a vitamin B rich supplement.
NOW Foods Co-Enzyme B-Complex is a vegetarian/vegan and kosher dietary supplement that supports healthy nervous system function and energy production. This formula provides B vitamins in their active or "co-enzyme" forms, along with Alpha Lipoic Acid and CoQ10, for optimal utilization in the body's metabolic processes.
Take 2 capsules daily with food.
Hypromellose (cellulose capsule), microcrystalline cellulose, stearic acid (vegetable source) and silicon dioxide.
Not manufactured with wheat, gluten, soy, milk, egg, fish, shellfish or tree nut ingredients. Produced in a GMP facility that processes other ingredients containing these allergens.
For adults only. Consult physician if pregnant/nursing, taking medication, or have a medical condition. Keep out of reach of children.
Natural color variation may occur in this product.
Store in a cool, dry place after opening.
At Health Orchard, we are committed to providing accurate product information and images. However, manufacturers may update their product packaging or ingredients, and these changes may not be immediately reflected on our website. It's possible for products to be shipped with different packaging than what is shown online. For the most accurate and safe use of any product, we advise reading the product's label, warnings, and instructions rather than relying solely on the details provided by Health Orchard.
NOW Foods, Co-Enzyme B-Complex is a dietary supplement that may help support energy production, nervous system health, and overall wellness. The B vitamins in this complex play essential roles in various metabolic processes and help convert food into cellular energy.
The benefits of taking NOW Foods, Co-Enzyme B-Complex may include support for energy production, nervous system health, cognitive function, and overall wellness. B vitamins are essential for various metabolic processes and help support healthy stress response and emotional well-being.
Activated B complex supplements, such as NOW Foods, Co-Enzyme B-Complex, contain B vitamins in their active, coenzyme forms, which may be more easily utilized by the body. These activated forms may help support energy production, nervous system health, and overall wellness, especially in individuals with genetic variations that affect B vitamin metabolism.
Side effects of taking B complex supplements are generally mild and may include digestive discomfort, nausea, or bright yellow urine (due to excess vitamin B2). Some people may also experience allergic reactions or interactions with certain medications. If you experience persistent or severe side effects, discontinue use and consult your healthcare provider.
Yes, it is generally safe to take B complex supplements every day as directed on the label. However, it's always best to consult with your healthcare provider before starting any new supplement regimen, especially if you have pre-existing health conditions or concerns.
The best time to take NOW Foods, Co-Enzyme B-Complex may depend on individual preferences and tolerability. Some people find it energizing and prefer to take it in the morning, while others may find it helps with stress management and take it later in the day. Consistency in timing is more important than a specific time of day.