Quality Testing
Supplement & Nutrition Facts
Serving Size: 1 Capsule | ||
Servings Per Container: 60 | ||
One Capsule Contains |
% Daily Value | |
Thiamin (as Thiamin HCl)
|
40 mg
|
3,333%
|
Riboflavin (25 mg as Riboflavin and 5 mg as Riboflavin 5'-Phosphate Sodium) |
30 mg |
2,308% |
Niacin (as Niacinamide)
|
80 mg | 500%
|
Vitamin B6
(85 mg from 106 mg as Pyridoxine HCl and 15 mg from 25 mg Pyridoxal 5'-Phosphate) |
100 mg |
5,882% |
Folate (200 mcg as L-5-Methyltetrahydrofolate† from L-5-Methyltetrahydrofolic Acid, Glucosamine Salt)
|
334 mcg DFE |
84% |
Vitamin B12 (as Methylcobalamin)
|
100 mcg
|
4,167% |
Biotin
|
80 mcg
|
267%
|
Pantothenic Acid (as Calcium Pantothenate)
|
45 mg | 900%
|
Choline (as Choline Citrate)
|
14 mg | 3%
|
†This product uses Gnosis S.p.A.'s L-5-Methyltetrahydrofolic Acid, Glucosamine Salt (Quatrefolic®). |
Product Description
Description
Optimize your metabolism with Thorne Research B-Complex #6, a blend of B vitamins.
B-Complex #6 is an NSF Certified for Sport® dietary supplement that provides an optimal balance of essential B vitamins with extra vitamin B6 for brain and nerve health, stress and mood support, and PMS discomfort relief. This gluten-free formula contains the active forms of B vitamins, making it ideal for those with compromised liver function, poorly functioning enzymes, digestive disturbances, or age-related nutrient absorption issues.
- Contains an optimal balance of essential B vitamins with extra vitamin B6
- Supports brain and nerve health, stress and mood, and PMS discomfort relief
- NSF Certified for Sport® and gluten-free
Directions
Take 1 capsule daily or as recommended by your health-care practitioner.
Ingredients
Hypromellose (derived from cellulose) capsule, cellulose, calcium laurate, silicon dioxide.
Health risks and warnings
Tamper Evident: Use only if bottle is sealed. Store tightly sealed in a cool, dry place.
If pregnant, consult your health-care practitioner before using this product.
Please note
At Health Orchard, we are committed to providing accurate product information and images. However, manufacturers may update their product packaging or ingredients, and these changes may not be immediately reflected on our website. It's possible for products to be shipped with different packaging than what is shown online. For the most accurate and safe use of any product, we advise reading the product's label, warnings, and instructions rather than relying solely on the details provided by Health Orchard.
Questions and Answers about Thorne Research, B-Complex #6
Have a Question?
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What does B complex #6 do?
Thorne Research, B-Complex #6 is a blend of B vitamins designed to support various bodily functions. B vitamins play crucial roles in energy metabolism, nervous system function, and cell health. This specific complex may be particularly beneficial for supporting energy production, stress management, and cardiovascular health. The "#6" often indicates a specific formulation or blend of B vitamins.
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What is Thorne B complex used for?
Thorne B complex supplements, including B-Complex #6, are used to support overall health and well-being. They can help maintain energy levels, support nervous system function, and contribute to cellular health. Some people use B complex supplements to manage stress, support cognitive function, or address potential B vitamin deficiencies in their diet.
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What is the use of Thorne vitamin B6?
Vitamin B6, a key component in Thorne Research, B-Complex #6, plays several important roles in the body. It's involved in protein metabolism, red blood cell formation, and neurotransmitter synthesis. B6 is also important for immune function and may help in managing symptoms of PMS. Some people use B6 supplements to support mood regulation and cognitive function.
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When should I take Thorne B6?
Thorne B6, as part of B-Complex #6, can be taken at any time of day. Many people prefer to take B vitamins in the morning, as they're involved in energy metabolism. However, the most important factor is consistency in timing to maintain steady levels in the body. If you find that taking B vitamins in the evening affects your sleep, it's best to take them earlier in the day.
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Is it good to take Thorne B6 complex every day?
Taking Thorne B6 complex daily as directed is generally safe and may help maintain adequate B vitamin levels in the body. B vitamins are water-soluble, meaning excess amounts are typically excreted in urine. However, as with any supplement, it's important to follow the dosage instructions on the product label and consult with a healthcare provider if you have any underlying health conditions or are taking medications.
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Is Thorne B6 complex good for energy or sleep?
Thorne B6 complex, including B-Complex #6, can potentially support both energy and sleep, depending on individual needs. B vitamins are crucial for energy metabolism, which may help with daytime energy levels. At the same time, B6 is involved in the production of melatonin, a hormone that regulates sleep-wake cycles. Some people find that B complex supplements help them maintain steady energy throughout the day, which can indirectly support better sleep at night.