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The Quality Grade for this product is "NT" (Not Tested). We aim to test all the products Health Orchard offers, and will publish the Quality Testing results on each product’s page once they are available. Our goal is to empower our customers with the information they need to find safe and high-quality health supplements.
Tablets/250 Count

Solgar, Calcium Magnesium

by Solgar
SKU SOL-00501
UPC 033984005013
$21.08 - $21.08
$21.08
$21.08 - $21.08
$21.08

Price Comparison

    Quality Testing

    The Quality Grade for this product is "NT" (Not Tested). We aim to test all the products Health Orchard offers, and will publish the Quality Testing results on each product’s page once they are available. Our goal is to empower our customers with the information they need to find safe and high-quality health supplements.
    Testing Result
    Claimed
    USP Allowed
    Click here to view full testing results.

    Supplement & Nutrition Facts

    Serving Size: 3 Tablets
    Servings Per Container: 83
      Amount Per Serving % Daily Value
    Calcium (as calcium carbonate, calcium citrate, calcium gluconate)
    		 1000 mg 100%
    Magnesium (as magnesium oxide, magnesium citrate, magnesium gluconate)
    		 400 mg 100%

    Product Description

    Description

    Support muscle and nerve function with Solgar Calcium Magnesium, a balanced mineral formula.

    Calcium Magnesium is a non-GMO, vegan, and gluten-free dietary supplement that promotes bone and muscle health by providing essential minerals. This formula supports calcium transport, bone mineralization, protein formation, and healthy muscle function, contributing to overall musculoskeletal health.

    • Promotes bone and muscle health with calcium and magnesium
    • Supports calcium transport, bone mineralization, and muscle function
    • Non-GMO, vegan, and certified gluten-free

    Directions

    As a dietary supplement for adults, take three (3) tablets daily, preferably with a meal or as directed by a healthcare practitioner.

    Ingredients

    Microcrystalline cellulose, vegetable cellulose, citric acid, silica, vegetable glycerin, vegetable magnesium stearate, vegetable stearic acid, titanium dioxide (color).

    Free of: Gluten, wheat, dairy, soy, yeast, sugar, sodium, artificial flavor, sweetener and preservatives.

    Health risks and warnings

    If you are pregnant, nursing, taking any medication or have any medical condition, please consult your healthcare practitioner before taking any dietary supplement. Discontinue use and consult your healthcare practitioner if any adverse reactions occur. Keep out of reach of children. Store at room temperature. Do not use if outer bottle seal is missing or damaged.

    Please note

    At Health Orchard, we are committed to providing accurate product information and images. However, manufacturers may update their product packaging or ingredients, and these changes may not be immediately reflected on our website. It's possible for products to be shipped with different packaging than what is shown online. For the most accurate and safe use of any product, we advise reading the product's label, warnings, and instructions rather than relying solely on the details provided by Health Orchard.

    Visit the manufacturer's website for more information.

    Questions and Answers about Solgar, Calcium Magnesium

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    • What is Solgar calcium magnesium zinc good for?

      Solgar Calcium Magnesium Zinc is a combination supplement that supports multiple aspects of health. This blend is particularly beneficial for bone health, as all three minerals play crucial roles in bone formation and maintenance. Additionally, these minerals contribute to muscle function, nerve signaling, and immune system support. The combination may also aid in energy production and overall cellular health.

    • What is calcium magnesium good for?

      Calcium and magnesium work synergistically in the body to support various functions. This combination is primarily known for its role in bone health, helping to maintain strong bones and teeth. Magnesium aids in calcium absorption and utilization. Together, these minerals also support muscle function, nerve transmission, and cardiovascular health.

    • What are the ingredients in Solgar calcium magnesium?

      The main ingredients in Solgar Calcium Magnesium are calcium and magnesium, typically in forms that are easily absorbed by the body. The specific forms may vary but often include calcium carbonate or citrate, and magnesium oxide or citrate. Some formulations may also include additional nutrients like vitamin D to enhance absorption and effectiveness.

    • How much calcium magnesium should I take daily?

      The appropriate dosage of calcium and magnesium can vary based on individual factors such as age, gender, and overall health status. Generally, adults need about 1000–1200 mg of calcium and 310–420 mg of magnesium daily from all sources, including diet and supplements. It's important to follow the recommended dosage on the product label and consider your dietary intake when determining supplementation.

    • Is it better to take Solgar Calcium Magnesium in the morning or at night?

      The timing of taking Solgar Calcium Magnesium can depend on individual preferences and responses. Some people find it beneficial to split the dose, taking half in the morning and half at night to improve absorption. Others prefer taking it at night, as magnesium may have a calming effect that could support sleep. Ultimately, consistency in taking the supplement is often more important than the specific time of day.

    • What vitamins should not be taken with magnesium?

      While magnesium is generally safe to take with most vitamins, there are some considerations. Iron supplements should be taken separately from magnesium as they can interfere with each other's absorption. Additionally, high doses of zinc may compete with magnesium for absorption. It's also important to be cautious when combining magnesium with certain medications, particularly those for heart conditions or antibiotics.

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