Quality Testing
Supplement & Nutrition Facts
Serving Size: 1 Vegan Capsule | ||
Servings Per Container: 60 | ||
Amount Per Serving | % Daily Value | |
Melatonin (N-acetyl-5-methoxytryptamine) |
3 mg | * |
*Daily Value not established.
|
Product Description
Description
Improve sleep quality and support circadian rhythms with MRM Nutrition Melatonin, a sleep aid for restful nights.
Melatonin is a natural sleep aid supplement that promotes a healthy sleep-wake cycle and may reduce the effects of jet lag. This gluten-free, certified vegan, and non-GMO formula helps induce sleep and improve the quality and duration of sleep by mimicking the body's natural melatonin production.
- Promotes a healthy sleep-wake cycle and may reduce the effects of jet lag
- Helps induce sleep and improve sleep quality and duration
- Gluten-free, certified vegan, and non-GMO formula for dietary preferences and restrictions
Directions
Take 1 capsule per day before bed or as directed by your qualified healthcare provider.
Ingredients
Rice flour and cellulose capsule.
Contains no added milk, egg, peanut, tree nut, fish, shellfish, soy, wheat, gluten or yeast ingredients.
Health risks and warnings
Not for use by people under the age of 18. Excessive consumption may impair ability to drive or operate heavy equipment. Not recommended for consumption with alcoholic beverages. The NIH has warned of the possible dangers of melatonin supplements, including infertility, reduced sex drive in males, hypothermia, retinal damage and interference with hormone replacement therapy.
Please note
At Health Orchard, we are committed to providing accurate product information and images. However, manufacturers may update their product packaging or ingredients, and these changes may not be immediately reflected on our website. It's possible for products to be shipped with different packaging than what is shown online. For the most accurate and safe use of any product, we advise reading the product's label, warnings, and instructions rather than relying solely on the details provided by Health Orchard.
Questions and Answers about MRM Nutrition, Melatonin
Have a Question?
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Is it safe to take melatonin every night?
Taking melatonin every night is generally considered safe for short-term use in most healthy adults. However, long-term nightly use may lead to dependency or reduced effectiveness over time. It's important to address the underlying causes of sleep issues and consider melatonin as a temporary aid rather than a permanent solution.
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What are the side effects of taking melatonin?
While melatonin is generally well-tolerated, some people may experience side effects such as daytime drowsiness, headaches, or dizziness. Other potential side effects can include vivid dreams, mild anxiety, or temporary changes in blood pressure. It's important to start with a low dose and monitor your body's response.
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What are the ingredients in MRM melatonin?
MRM Nutrition's melatonin supplement typically contains melatonin as the active ingredient, along with potential inactive ingredients such as cellulose or rice flour as fillers or binders. The exact formulation may vary, so it's best to check the product label for a complete list of ingredients and their amounts.
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Is it safe to take melatonin every night food network?
The safety of taking melatonin every night is not specifically related to the Food Network. However, as mentioned earlier, while short-term nightly use is generally considered safe for most adults, long-term nightly use should be approached with caution. It's important to address underlying sleep issues and use melatonin judiciously.
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Is melatonin a sleeping pill?
Melatonin is not technically a sleeping pill, but rather a hormone naturally produced by the body to regulate sleep-wake cycles. As a supplement, it acts as a sleep aid by helping to signal to the body that it's time to sleep. Unlike prescription sleeping pills, melatonin is not habit-forming and works more subtly to promote sleep.
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Does melatonin make you sleepy?
Melatonin can indeed make you feel sleepy by helping to regulate your body's circadian rhythm. It works by signaling to your body that it's time to prepare for sleep, potentially making you feel more relaxed and ready for bed. However, its effects can vary from person to person, and it may not cause immediate drowsiness in everyone.