Quality Testing
Supplement & Nutrition Facts
Serving Size: 1 Liquid Vegetarian Capsule | ||
Servings Per Container: 30 | ||
Amount Per Serving | % Daily Value | |
Nobiletin [from young citrus fruit (peel)] |
50 mg | ** |
Melatonin (as MicroActive®) |
1.5 mg | ** |
**Daily Value not established. |
Product Description
Description
Improve sleep patterns with Life Extension Circadian Sleep, a sleep support supplement.
Circadian Sleep is a non-GMO dietary supplement designed to restore healthy circadian rhythms and support sleep-wake cycles. By combining melatonin with an innovative citrus peel extract, this formula encourages the healthy function of both central and peripheral circadian clocks to promote whole-body health.
- Helps restore healthy circadian rhythms
- Supports healthy sleep-wake cycles
- Promotes peripheral circadian rhythms for whole-body health
Directions
Read the entire label and follow the directions carefully prior to use.
Take one (1) capsule daily, before bedtime, or as recommended by a healthcare practitioner.
Melatonin is naturally secreted from the pineal gland at night, and should be taken at night for optimal results.
Ingredients
Medium chain triglycerides, vegetable capsule (hydroxypropyl methylcellulose, chlorophyllin), microcrystalline cellulose, sodium alginate, carnauba wax, silica.
Health risks and warnings
- Do not consume alcohol, drive or operate machinery after taking this product.
- Keep out of reach of children.
- Do not exceed recommended dose.
- Do not purchase if outer seal is broken or damaged.
- When using nutritional supplements, please consult with your physician if you are undergoing treatment for a medical condition or if you are pregnant or lactating.
- Store tightly closed in a cool, dry place.
Please note
At Health Orchard, we are committed to providing accurate product information and images. However, manufacturers may update their product packaging or ingredients, and these changes may not be immediately reflected on our website. It's possible for products to be shipped with different packaging than what is shown online. For the most accurate and safe use of any product, we advise reading the product's label, warnings, and instructions rather than relying solely on the details provided by Health Orchard.
Questions and Answers about Life Extension, Circadian Sleep
Have a Question?
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What supplements are good for circadian rhythm sleep disorder?
Supplements that may help support healthy circadian rhythms and improve sleep include melatonin, magnesium, valerian root, and glycine. However, it's important to consult with a healthcare professional before starting any new supplement regimen, as individual needs and potential interactions with medications should be considered.
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Does life extension have melatonin?
Yes, Life Extension offers several products that contain melatonin, such as their Melatonin 6 Hour Timed Release and Melatonin IR/XR.
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What is the circadian time for sleep?
The circadian sleep-wake cycle is regulated by the body's internal clock, which is influenced by factors such as light exposure and melatonin production. Generally, the ideal circadian time for sleep is during the night, with most people feeling sleepy between 8 pm and midnight and waking naturally between 6 am and 8 am.
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Can you extend your circadian rhythm?
While it is not possible to significantly extend the length of the circadian rhythm, it is possible to shift the timing of the sleep-wake cycle by manipulating factors such as light exposure and sleep schedules. This is often done to help adjust to jet lag or changing work schedules.
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How to fix circadian rhythm in sleep?
To improve circadian rhythm and sleep quality, try establishing a consistent sleep schedule, creating a relaxing bedtime routine, ensuring your sleep environment is dark, quiet, and comfortable, avoiding caffeine and electronic devices before bed, and getting regular exposure to natural light during the day.
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How to stay asleep longer at night?
To stay asleep longer at night, try implementing good sleep hygiene habits, such as maintaining a consistent sleep schedule, creating a comfortable sleep environment, avoiding caffeine and large meals before bed, managing stress through relaxation techniques, and engaging in regular exercise (but not too close to bedtime).