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
Serving Size: 1 Vegetarian Capsule | ||
Servings Per Container: 90 | ||
Amount Per Serving | % Daily Value | |
Selenium (as Se-Methyl L-Selenocysteine) |
200 mcg |
364% |
Support antioxidant defenses with Se-Methyl L-Selenocysteine by Life Extension, a selenoprotein support formula.
Se-Methyl L-Selenocysteine is an advanced form of selenium that supports healthy thyroid function, immune response, and overall well-being. This organic selenium compound is highly absorbable and closely related to the physiologically active form, selenocysteine, required for the synthesis of essential selenoproteins.
Read the entire label and follow the directions carefully prior to use.
Take one (1) capsule daily with food, or as recommended by a healthcare practitioner.
Microcrystalline cellulose, vegetable cellulose (capsule), stearic acid, silica.
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Se-methyl-L-selenocysteine is a form of selenium that plays a crucial role in various bodily functions. It acts as a potent antioxidant, helping to neutralize harmful free radicals and protect cells from oxidative damage, while also supporting the immune system and thyroid function.
Selenomethionine, another form of selenium, offers several health benefits including supporting thyroid function and promoting a healthy immune system. It also acts as a powerful antioxidant, helping to protect cells from oxidative stress and potentially reducing the risk of certain chronic diseases.
Taking selenium daily can be safe when consumed within recommended dosages, typically not exceeding 200 micrograms per day for adults. However, it's important to be aware that selenium can accumulate in the body over time, and excessive intake may lead to adverse effects.
Consuming selenium through diet or supplements can provide numerous health benefits, including supporting thyroid function, enhancing immune system response, and acting as a powerful antioxidant. It may also play a role in maintaining cardiovascular health and supporting cognitive function as we age.
The optimal time to take selenium can depend on individual factors and the specific form of selenium being used. Generally, it can be taken with meals to enhance absorption and reduce the potential for gastrointestinal discomfort, but consistency in timing is more important than the specific time of day.
While selenium is generally well-tolerated when taken in appropriate doses, excessive intake can lead to side effects such as nausea, vomiting, hair loss, and nail changes. In rare cases, very high selenium intake may cause more serious issues like selenium toxicity, which can affect multiple organ systems.