Quality Testing
Supplement & Nutrition Facts
Serving Size: 1 Tablet | ||
Servings Per Container: 180 | ||
Amount Per Serving | % Daily Value | |
Magnesium (from 1000 mg Magnesium Malate) |
115 mg |
27% |
Product Description
Description
Support energy production and muscle health with NOW Foods Magnesium Malate, 1,000 mg tablets.
NOW Foods Magnesium Malate is a non-GMO, vegetarian/vegan dietary supplement that supports nervous system health and provides 115 mg of elemental magnesium per serving. This essential mineral is critical for energy production, metabolism, muscle contraction, nerve impulse transmission, and bone mineralization, while malate is an important Krebs cycle intermediate involved in cellular energy production from carbohydrates.
- Supports nervous system health and provides 115 mg of elemental magnesium per serving
- Critical for energy production, metabolism, muscle contraction, nerve impulse transmission, and bone mineralization
- Non-GMO and vegetarian/vegan supplement with malate for cellular energy production
Directions
Take 1 tablet 3 times daily, preferably with food.
Ingredients
Hydroxypropyl cellulose, microcrystalline cellulose, stearic acid (vegetable source), croscarmellose sodium, magnesium stearate (vegetable source), silicon dioxide and vegetarian coating.
Not manufactured with wheat, gluten, soy, milk, egg, fish, shellfish or tree nut ingredients. Produced in a GMP facility that processes other ingredients containing these allergens.
Magnesium Malate is a fully reacted mineral supplement.
Health risks and warnings
Store in a cool, dry place after opening.
Caution: For adults use only. Consult physician if pregnant/nursing, taking medication, or have a medical condition. Keep out of reach of children. Natural color variation may occur in this product.
Please note
At Health Orchard, we are committed to providing accurate product information and images. However, manufacturers may update their product packaging or ingredients, and these changes may not be immediately reflected on our website. It's possible for products to be shipped with different packaging than what is shown online. For the most accurate and safe use of any product, we advise reading the product's label, warnings, and instructions rather than relying solely on the details provided by Health Orchard.
Questions and Answers about NOW Foods, Magnesium Malate, 1,000 mg, 180 Tablets
Have a Question?
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What is magnesium malate good for?
Magnesium malate is often used to support various aspects of health and well-being. It's particularly noted for its potential benefits in supporting muscle function and energy production. Many people use magnesium malate to help alleviate muscle pain and fatigue, making it popular among those with conditions like fibromyalgia. It may also support bone health, aid in stress management, and contribute to overall magnesium balance in the body.
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What is the most effective source of magnesium?
The most effective source of magnesium can vary depending on individual needs and health goals. Magnesium malate is known for its high bioavailability and potential benefits for muscle function and energy production. Other effective forms include magnesium glycinate for its gentleness on the stomach and potential calming effects, and magnesium citrate for its high absorption rate and mild laxative properties.
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Should I take magnesium malate at night or during the day?
The timing of taking magnesium malate can be flexible and may depend on individual preferences and responses. Some people prefer taking it in the morning or early afternoon to potentially benefit from its energy-supporting properties throughout the day. Others might find it beneficial to take it in the evening to support relaxation and sleep. It's important to observe how your body responds and adjust the timing accordingly.
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What type of magnesium is best for arthritis?
While research is ongoing, magnesium malate is often recommended for individuals with arthritis due to its potential benefits for muscle and joint health. The malic acid component of magnesium malate is thought to support energy production in cells, which may help alleviate muscle pain and fatigue. However, other forms of magnesium, such as magnesium glycinate or magnesium oil applied topically, may also be beneficial.
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What is the best type of magnesium supplement to take daily?
The best type of magnesium supplement for daily use can vary depending on individual needs and health goals. Magnesium glycinate is often recommended for its high bioavailability and gentleness on the stomach. Magnesium malate is popular for its potential benefits in supporting muscle function and energy production. Magnesium citrate is known for its high absorption rate and mild laxative properties.
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What is the best magnesium for inflammation and pain?
For inflammation and pain, magnesium malate is often recommended due to its potential benefits in supporting muscle function and energy production. The malic acid component is thought to help with muscle pain and fatigue. Magnesium glycinate is another form that may be beneficial due to its high bioavailability and potential calming effects. Some people also find relief with topical magnesium oil applied directly to affected areas.