

Serving Size: 1 Tablet | ||
Servings Per Container: 60 | ||
Amount Per Serving | % Daily Value | |
Chromium (as Chromium Picolinate) |
200 mcg | 167% |
Maintain healthy blood sugar levels with Thompson Chromium Picolinate, a mineral supplement.
Chromium Picolinate is an essential mineral dietary supplement that supports overall health and well-being. This once-daily formula is part of Thompson's commitment to providing fresh, healthy products that are guaranteed for purity and freshness through their own laboratory analysis.
Use only as directed. Take one tablet daily with a meal or a glass of water.
Cellulose, stearic acid and magnesium stearate.
Do not use if safety seal is broken or missing. Keep out of reach of children. Keep your licensed health care practitioner informed when using this product.
Store in a cool, dry place.
At Health Orchard, we are committed to providing accurate product information and images. However, manufacturers may update their product packaging or ingredients, and these changes may not be immediately reflected on our website. It's possible for products to be shipped with different packaging than what is shown online. For the most accurate and safe use of any product, we advise reading the product's label, warnings, and instructions rather than relying solely on the details provided by Health Orchard.
Thompson, Chromium Picolinate offers several potential benefits, primarily related to metabolism and blood sugar regulation. It may help enhance insulin sensitivity, potentially improving glucose metabolism and supporting weight management efforts. Additionally, some studies suggest that chromium picolinate could aid in reducing cravings for carbohydrates and may contribute to modest improvements in body composition.
Certain individuals should exercise caution or avoid taking Thompson, Chromium Picolinate. This includes people with pre-existing kidney or liver conditions, as chromium is processed through these organs. Those with a history of mental health issues, particularly mood disorders, should also be cautious, as some reports suggest chromium may affect brain chemistry.
The optimal time to take Thompson, Chromium Picolinate can vary depending on individual needs and goals. Many people find it beneficial to take chromium picolinate with meals, as it may help with nutrient metabolism. For those using it to support blood sugar regulation, taking it before meals, especially those high in carbohydrates, might be most effective.
While Thompson Chromium Picolinate is generally well-tolerated, some individuals may experience side effects. These can include headaches, dizziness, or mild gastrointestinal discomfort such as nausea or diarrhea. In rare cases, some users have reported mood changes, sleep disturbances, or skin reactions.
While it's possible to take Thompson, Chromium Picolinate on an empty stomach, it's often recommended to take it with food. Taking chromium with meals can help enhance its absorption and potentially reduce the likelihood of gastrointestinal side effects. However, if you find that taking it on an empty stomach works better for you and doesn't cause discomfort, it's generally acceptable to do so.
For most healthy adults, taking Thompson, Chromium Picolinate daily is considered safe when used as directed. However, long-term safety of high doses has not been extensively studied. It's important to stick to the recommended dosage and not exceed the suggested intake without proper guidance.