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![Capsules/133 mg/180 Count](http://healthorchard.com/cdn/shop/products/20_d7198224-9a9e-4e3e-9c1c-7a284742d810_700x700.jpg?v=1696364516)
Serving Size: 1 Capsule | ||
Servings Per Container: 180 | ||
Amount Per Serving | % Daily Value | |
Magnesium (as magnesium citrate & magnesium stearate) |
133 mg | 32% |
Support muscle and nerve function with Source Naturals Magnesium Citrate, a highly absorbable magnesium supplement.
Magnesium Citrate is a highly absorbable form of magnesium that supports bone health, heart health, energy production, glucose balance, and relaxation. This essential mineral is involved in over 300 cellular processes and helps ensure optimal magnesium levels, even during times of stress.
1 capsule 1 to 3 times daily with meals.
Gelatin (capsule), dibasic calcium phosphate, silica, magnesium stearate, and stearic acid.
Contains no yeast, dairy, egg, gluten, soy or wheat. Contains no sugar, starch, preservatives, or artificial color, flavor or fragrance.
If you are pregnant, may become pregnant, breastfeeding, have a history of kidney dysfunction or if you are taking any prescription drug, consult your health care professional before using this product. If you experience loose stools, reduce your dosage. If symptoms persist, discontinue use and consult your health care professional immediately.
Store in cool, dry place.
Do not use if either tamper-evident seal is broken or missing. Keep out of the reach of children.
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Yes, magnesium citrate can be taken daily, but it's important to follow the recommended dosage and consult with a healthcare professional if you have any concerns.
Magnesium citrate is used to support overall health, including bone health, muscle and nerve function, energy production, and heart health. It may also be used as a gentle laxative.
Source Naturals, Magnesium Citrate is a high-quality dietary supplement that provides magnesium in the form of magnesium citrate, which is well-absorbed by the body.
Yes, magnesium citrate can be taken every day, but it's important to follow the recommended dosage and consult with a healthcare professional if you have any concerns.
Magnesium citrate can be taken at any time of day, with or without food. However, some people find that taking it at night helps promote relaxation and better sleep.
The most common side effect of taking magnesium citrate is loose stools or diarrhea, especially if taken in high doses. If this occurs, reduce the dosage or consult with a healthcare professional.