

Serving Size: 1 Vegetarian Capsule | ||
Servings Per Container: 90 | ||
Amount Per Serving | % Daily Value | |
Zinc (as OptiZinc® zinc monomethionine) |
20 mg |
182%
|
Copper [as copper bisglycinate chelate (TRAACS®)] |
2 mg |
222% |
Manganese (as manganese sulfate) |
2 mg |
87% |
Chromium [as chromium nicotinate glycinate chelate)(TRAACS®)] |
400 mcg |
1143% |
Molybdenum [as molybdenum glycinate chelate)(TRAACS®)] |
250 mcg |
556% |
Boron (as boron citrate, aspartate, glycinate complex) |
3 mg |
** |
Vanadyl sulfate (providing 750 mcg vanadium) |
3.75 mg |
** |
**Daily Value not established. |
Boost your health with Only Trace Minerals by Life Extension, essential for various bodily functions.
Only Trace Minerals is a comprehensive mineral supplement that provides bioavailable forms of essential trace minerals to support overall health and wellness. This gluten-free, non-GMO formula promotes healthy immune function, supports bone and joint health, and helps maintain already-healthy blood sugar levels.
Read the entire label and follow the directions carefully prior to use.
Take one (1) capsule daily with food, or as recommended by a healthcare practitioner.
Microcrystalline cellulose, vegetable cellulose (capsule), maltodextrin, stearic acid.
Cautions: Individuals with in-born errors of copper metabolism (e.g. Wilson's Disease) should avoid daily, chronic use of this product.
At Health Orchard, we are committed to providing accurate product information and images. However, manufacturers may update their product packaging or ingredients, and these changes may not be immediately reflected on our website. It's possible for products to be shipped with different packaging than what is shown online. For the most accurate and safe use of any product, we advise reading the product's label, warnings, and instructions rather than relying solely on the details provided by Health Orchard.
Trace minerals are essential nutrients required by the body in small amounts for various physiological functions. They play crucial roles in enzyme activities, hormone production, immune system function, and maintaining proper fluid balance. Trace minerals are good for supporting overall health, including bone strength, cognitive function, and metabolism.
Trace mineral supplements can offer numerous benefits, including improved energy production, enhanced immune function, and better nutrient absorption. They may also support thyroid health, promote healthy skin and hair, aid in maintaining proper pH balance, and contribute to overall cellular health. Additionally, trace minerals can help fill nutritional gaps that may be present in modern diets.
Taking trace minerals every day is generally safe and can be beneficial for most people. Regular supplementation can help ensure that your body maintains optimal levels of these essential nutrients. However, it's important to follow the recommended dosage and be aware of your individual nutritional needs, as excessive intake of certain minerals can potentially lead to imbalances.
Taking excessive amounts of trace minerals can potentially be harmful, as it may lead to mineral toxicity or imbalances in the body. While the body requires trace minerals in small amounts, excessive intake can interfere with the absorption of other nutrients and potentially cause adverse effects.
While trace minerals themselves are not typically direct causes of kidney stones, excessive intake of certain minerals, particularly calcium, can contribute to stone formation in some individuals. However, it's important to note that adequate intake of other minerals, such as magnesium and potassium, may actually help prevent kidney stones.
The recommended daily intake of trace minerals varies depending on the specific mineral and individual factors such as age, sex, and health status. For example, the recommended daily intake of zinc for adults is typically between 8-11 mg, while iron requirements range from 8-18 mg per day.