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The Quality Grade for this product is "NT" (Not Tested). We aim to test all the products Health Orchard offers, and will publish the Quality Testing results on each product’s page once they are available. Our goal is to empower our customers with the information they need to find safe and high-quality health supplements.
Capsules/135 mg/90 Count

Thorne Research, Magnesium CitraMate

by Thorne Research
SKU THR-27202
UPC 693749272021
$0.21 - $0.21
$0.21
$0.21 - $0.21
$0.21
$0.02 /g of Magnesium (55 mg as Magnesium Citrate & Citrate & 80 mg as Magnesium Malate)

Price Comparison

    Quality Testing

    The Quality Grade for this product is "NT" (Not Tested). We aim to test all the products Health Orchard offers, and will publish the Quality Testing results on each product’s page once they are available. Our goal is to empower our customers with the information they need to find safe and high-quality health supplements.
    Testing Result
    Claimed
    USP Allowed
    Click here to view full testing results.

    Supplement & Nutrition Facts

    Serving Size: 1 Capsule
    Servings Per Container: 90
      One Capsule Contains:
    		 % Daily Value
    Magnesium
    (55 mg as Magnesium Citrate and 80 mg as Albion® DiMagnesium Malate)
    		 135 mg
    		 32%

    Product Description

    Description

    Maintain muscle and nerve function with Thorne Research Magnesium CitraMate, a magnesium supplement.

    Magnesium CitraMate is a well-absorbed form of magnesium that supports heart, skeletal muscle, and overall health. This gluten-free formula helps address the typically magnesium-deficient American diet, benefiting cardiac and lung function, optimal muscle function, and bone density.

    • Well-absorbed form of magnesium that supports heart and skeletal muscle health
    • Helps address magnesium deficiencies common in the American diet
    • Gluten-free and benefits cardiac, lung, and muscle function, as well as bone density

    Directions

    Take 1 capsule one to three times daily or as recommended by your health-care practitioner.

    Ingredients

    Hypromellose (derived from cellulose) capsule, medium chain triglyceride oil.

    Health risks and warnings

    Tamper Evident: Use only if bottle is sealed. Store tightly sealed in a cool, dry place.

    If pregnant, consult your health-care practitioner before using this product.

    Please note

    At Health Orchard, we are committed to providing accurate product information and images. However, manufacturers may update their product packaging or ingredients, and these changes may not be immediately reflected on our website. It's possible for products to be shipped with different packaging than what is shown online. For the most accurate and safe use of any product, we advise reading the product's label, warnings, and instructions rather than relying solely on the details provided by Health Orchard.

    Visit the manufacturer's website for more information.

    Questions and Answers about Thorne Research, Magnesium CitraMate

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    • What is Thorne Magnesium CitraMate good for?

      Thorne Magnesium CitraMate is beneficial for various aspects of health due to magnesium's crucial role in numerous bodily functions. It can support muscle and nerve function, help regulate blood pressure, and contribute to bone health. Additionally, Magnesium CitraMate may aid in energy production, promote cardiovascular health, and assist in maintaining proper electrolyte balance in the body.

    • Is magnesium CitraMate good for sleep?

      Magnesium CitraMate can indeed be beneficial for sleep quality. Magnesium plays a role in regulating neurotransmitters that are involved in sleep, such as GABA, which promotes relaxation. It may help reduce stress and anxiety, which are common impediments to good sleep. Some people find that taking magnesium before bedtime helps them fall asleep faster and experience more restful sleep throughout the night.

    • When should you take magnesium CitraMate?

      The timing of taking magnesium CitraMate can depend on your specific needs and how your body responds to it. Many people find it beneficial to take magnesium in the evening or before bedtime due to its potential relaxation effects. However, if you're using it for other purposes, such as muscle recovery or energy production, taking it earlier in the day with meals might be preferable.

    • Is magnesium CitraMate the same as magnesium citrate?

      While magnesium CitraMate and magnesium citrate are similar, they are not exactly the same. Magnesium CitraMate is a proprietary blend created by Thorne Research that combines magnesium with citrate and malate. This formulation is designed to enhance absorption and utilization of magnesium in the body. Magnesium citrate, on the other hand, is a more common form of magnesium supplement that combines magnesium with citric acid.

    • What is the difference between magnesium glycinate and magnesium Citramate?

      Magnesium glycinate and magnesium CitraMate are different forms of magnesium supplements. Magnesium glycinate is bound to the amino acid glycine, while magnesium CitraMate is bound to citrate and malate. Both forms are well-absorbed, but some people may prefer one over the other based on individual tolerability and health goals.

    • Is magnesium CitraMate hard on the kidneys?

      Magnesium CitraMate is generally well-tolerated and not considered hard on the kidneys when used as directed. However, if you have pre-existing kidney issues, consult your healthcare provider before taking any magnesium supplement, as it may need to be monitored or adjusted based on your specific condition.

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