

Serving Size: 1 Vegetarian Capsule | ||
Servings Per Container: 100 | ||
Amount Per Serving | % Daily Value | |
Calcium (as D-calcium pantothenate) |
44 mg |
3% |
Pantothenic Acid (as D-calcium pantothenate) |
500 mg |
10,000% |
Support energy metabolism and overall health with Pantothenic Acid by Life Extension, a B vitamin.
Pantothenic Acid is an essential B vitamin that plays a critical role in lipid, amino acid, and glucose metabolism, as well as mitochondrial energy production and the synthesis of various compounds in the body. This non-GMO supplement provides pantothenic acid paired with calcium for increased storage stability and neutralized acidity.
Read the entire label and follow the directions carefully prior to use.
Take one (1) capsule daily with food, or as recommended by a healthcare practitioner.
Vegetable cellulose (capsule) microcrystalline cellulose, rice extract blend.
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Pantothenic acid, also known as vitamin B5, is a supplement that supports various bodily functions. It plays a crucial role in energy metabolism, helping to convert food into usable energy. Pantothenic acid is also important for the synthesis of coenzyme A, which is involved in numerous metabolic processes, including the production of hormones and cholesterol.
Yes, pantothenic acid can be taken daily as part of a balanced supplement regimen. It is a water-soluble vitamin, which means that excess amounts are generally excreted in urine rather than stored in the body. However, as with any supplement, it's important to follow the recommended dosage on the product label or as advised by a healthcare professional.
Pantothenic acid is generally considered safe when taken as directed, and side effects are rare. However, in some cases, high doses may cause digestive discomfort, such as nausea or diarrhea. It's always best to start with the recommended dosage and monitor your body's response to the supplement.
Pantothenic acid, also known as vitamin B5, may have some beneficial effects on heart health. It plays a role in the metabolism of fats and cholesterol, which are important factors in cardiovascular health. Pantothenic acid is involved in the production of coenzyme A, which is crucial for energy metabolism and the synthesis of various compounds in the body, including some that are important for heart function.
Pantothenic acid can be taken at any time of day, as there's no strong evidence suggesting that timing significantly affects its absorption or effectiveness. However, some people prefer to take B vitamins, including pantothenic acid, in the morning because they are involved in energy metabolism. If you're taking a B complex supplement that includes pantothenic acid, you might find it more beneficial to take it earlier in the day to support energy levels throughout your waking hours.
The recommended daily intake of pantothenic acid (vitamin B5) varies depending on age and other factors. For most adults, the adequate intake (AI) is 5 mg per day. However, many supplements contain higher doses, often ranging from 10 to 500 mg. It's important to note that pantothenic acid is water-soluble, meaning excess amounts are generally excreted in urine.