

Serving Size: 1 1/3 Tbsp (approx. 10 g) | ||
Servings Per Container: About 45 | ||
Amount Per Serving | % Daily Value | |
Calories |
50 | |
Total Fat | 5 g | 6% |
Saturated Fat | 1 g | 5% |
Polyunsaturated Fat | 2.5 g | |
Monounsaturated Fat | 1.5 g | |
Sodium | 0 mg | 0% |
Total Carbohydrate | < 1 g | < 1% |
Protein | 0 g | |
Calcium | 25 mg | 2% |
Potassium | 80 mg | 2% |
Iron | 0.3 mg | 2% |
Phosphorus | 270 mg | 20% |
Not a significant source of trans fat, cholesterol, dietary fiber, total sugars, added sugars, and vitamin D. | ||
Natural occurring phospholipids (example) (per serving) (1 1/3 tablespoons)* | ||
Phosphatidyl Choline | 2.5 g (2,500 mg) | |
Phosphatidyl Inositol | 1.8 g (1,800 mg) | |
Phosphatidyl Ethanolamine | 1.1 g (1,100 mg) | |
* Subject to natural variability |
Enhance nutrient absorption and cognitive health with NOW Foods Sunflower Lecithin Pure Powder, a versatile supplement.
Pure Sunflower Lecithin Powder is a plant-based source of phosphatidylcholine, the most abundant phospholipid in cell membranes, along with other beneficial compounds like phosphatidyl inositol, phosphatidyl ethanolamine, and essential fatty acids. This soy-free, non-GMO verified powder helps emulsify fats and supports overall health and well-being.
Take 1 1/3 tablespoons daily, preferably with a meal. Mix in juice or shakes, or sprinkle on food.
Sunflower lecithin powder.
Not manufactured with yeast, wheat, gluten, soy, corn, milk, egg, fish, shellfish or tree nut ingredients. Produced in a GMP facility that processes other ingredients containing these allergens.
Do not eat freshness packet enclosed.
Natural color variation may occur in this product.
Store in a cool, dry place after opening.
This product is sold by weight not volume.
At Health Orchard, we are committed to providing accurate product information and images. However, manufacturers may update their product packaging or ingredients, and these changes may not be immediately reflected on our website. It's possible for products to be shipped with different packaging than what is shown online. For the most accurate and safe use of any product, we advise reading the product's label, warnings, and instructions rather than relying solely on the details provided by Health Orchard.
NOW Foods, Sunflower Lecithin Pure Powder is beneficial for supporting brain health, liver function, and cardiovascular health. It can also be used as a natural emulsifier in cooking and baking, helping to blend ingredients that don't typically mix well, such as oil and water.
For most people, taking NOW Foods, Sunflower Lecithin Pure Powder daily is considered safe. However, as with any supplement, it's important to follow the recommended dosage and consider your individual health needs and any potential interactions with medications or other supplements you may be taking.
NOW Foods, Sunflower Lecithin Pure Powder can be easily incorporated into your daily routine. It can be added to smoothies, yogurt, or other foods, or mixed into beverages. For culinary use, it can be used as an emulsifier in recipes or to enhance the texture of baked goods.
Sunflower lecithin is often used by breastfeeding mothers to help prevent or alleviate clogged milk ducts. It may help by making breast milk less sticky and more easily flowing through the milk ducts, potentially reducing the risk of plugged ducts and mastitis.
Sunflower lecithin is generally considered safe for breastfed babies when used by the mother in recommended amounts. However, as with any supplement, there's a potential for allergic reactions, especially in babies with sunflower allergies. It's always best to monitor for any unusual reactions in the baby.
Sunflower lecithin is not typically associated with decreasing milk supply. In fact, it's often used to help maintain milk flow by preventing clogged ducts. If you're concerned about changes in milk supply, it's important to consider other factors such as feeding frequency, hydration, and overall health.