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![Veg. Capsules/100 mg/60 Count](http://healthorchard.com/cdn/shop/products/123_f4749c4e-1e55-4e05-9849-ba31acbe9dd3_700x700.jpg?v=1696360219)
Serving Size: 1 Vegetarian Capsule | ||
Servings Per Container: 60 | ||
Amount Per Serving | % Daily Value | |
L-Theanine |
100 mg |
** |
**Daily Value not established. |
Reduce stress and promote relaxation with L-Theanine by Life Extension, an amino acid that supports calmness.
L-Theanine is a non-GMO, gluten-free dietary supplement that promotes relaxation and supports a healthy stress response. This amino acid, found naturally in tea, encourages calming brainwave patterns similar to those experienced during meditation and massage, and supports the production of neurotransmitters associated with mood and well-being.
Read the entire label and follow the directions carefully prior to use.
Take one (1) capsule one to four times daily, or as recommended by a healthcare practitioner.
Microcrystalline cellulose, vegetable cellulose (capsule), silica, vegetable stearate.
At Health Orchard, we are committed to providing accurate product information and images. However, manufacturers may update their product packaging or ingredients, and these changes may not be immediately reflected on our website. It's possible for products to be shipped with different packaging than what is shown online. For the most accurate and safe use of any product, we advise reading the product's label, warnings, and instructions rather than relying solely on the details provided by Health Orchard.
Yes, it is generally safe to take L-theanine every day as directed. However, it's essential to follow the recommended dosage and consult with a healthcare professional for personalized guidance.
L-theanine is generally well-tolerated, but some people may experience side effects such as headaches, dizziness, or digestive discomfort. If you experience persistent or severe side effects, discontinue use and consult with a healthcare professional.
L-theanine is used to promote relaxation, reduce stress and anxiety, improve sleep quality, and enhance cognitive function. It may also help improve mood and support overall well-being.
Yes, L-theanine may be beneficial for reducing anxiety and promoting relaxation. It works by increasing alpha brain wave activity, which is associated with a calm and relaxed state of mind.
L-theanine is generally safe for kidney health when taken as directed. However, individuals with pre-existing kidney issues should consult with a healthcare professional before starting an L-theanine supplement.
L-theanine can promote relaxation and improve sleep quality, but it does not typically cause drowsiness or sleepiness when taken during the day at recommended doses.