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Serving Size: 1 Capsule | ||
Servings Per Container: 120 | ||
Amount Per Serving | % Daily Value | |
Phosphatidylserine (PS) |
100 mg |
†
|
†Daily Value (DV) not established.
|
Enhance cognitive function with Jarrow Formulas PS 100, Phosphatidylserine, a brain-boosting supplement.
PS 100 is a dietary supplement containing phosphatidylserine (PS), a phospholipid that is a structural component of cell membranes and is important for brain health. This gluten-free supplement features Sharp-PS Green and COGNI-PS, a concentrated form of phosphatidylserine derived from sunflower lecithin, offering excellent stability and cognitive support.
Adults take 1 softgel 1-3 times a day with a meal or as directed by your qualified healthcare professional.
Capsule (bovine gelatin), silicified microcrystalline cellulose, silicon dioxide, modified food starch, magnesium stearate (vegetable source), mixed tocopherols (antioxidant) and ascorbyl palmitate (antioxidant).
Contains: Soy.
Consult a healthcare professional before using this product if you are pregnant, nursing, under the age of 18, are taking medication or have a medical condition; if adverse reactions occur, discontinue use.
Keep out of the reach of children.
Store in a cool, dry place.
Do not use if safety seal is damaged or missing.
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Phosphatidylserine (PS) is known for its potential cognitive benefits, including support for memory, focus, and overall brain function. It may also help manage stress and support healthy cortisol levels.
Daily phosphatidylserine supplementation is generally considered safe for most people when taken as directed. Many studies on PS have used daily doses over extended periods without significant adverse effects.
Phosphatidylserine can be taken at any time of day, but many people prefer taking it in the morning or early afternoon for potential cognitive benefits. Some find it beneficial to take with food to enhance absorption.
While primarily known for cognitive benefits, some people report improved sleep quality when taking phosphatidylserine. This may be due to its potential stress-reducing effects and ability to help regulate cortisol levels.
While individual responses vary, some of the most commonly recommended supplements for sleep include melatonin, magnesium, and herbs like valerian root or chamomile. However, effectiveness can vary greatly among individuals.
Phosphatidylserine is not typically associated with direct effects on heart health. However, its potential stress-reducing properties may indirectly support cardiovascular health by helping to manage stress-related factors.