NOW Foods, Indole-3-Carbinol

Name: NOW Foods, Indole-3-Carbinol
Brand: NOW Foods
SKU: NOW-03056
Price: 0.31 USD
Availability: InStock

by NOW Foods

SKU NOW-03056

UPC 733739030566

$0.31 - $0.31

$0.31

$0.31 - $0.31

$0.31

$0.03 /g of Indole-3-Carbinol

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Quality Testing

Testing Result

Claimed

USP Allowed

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Supplement & Nutrition Facts

Serving Size: 1 Veg Capsule
Servings Per Container: 60
	Amount Per Serving	% Daily Value
Indole-3-Carbinol (I3C)	200 mg	*
Flax Seed Lignan Extract (Linum usitatissimum) (Seed Coat)	200 mg	*
* Daily Value not established.

Product Description

Description

Support hormonal balance with NOW Foods Indole-3-Carbinol, a cruciferous vegetable extract.

NOW Foods Indole-3-Carbinol is a vegetarian/vegan and kosher dietary supplement that supports cellular health and detoxification with a sulfur-containing compound found in cruciferous vegetables. This formula includes flax lignan extract and is readily converted into DIM (diindolylmethane) and other compounds that neutralize free radicals and promote proper detoxification, helping to maintain the health of the breast and other reproductive organs.

Supports cellular health and detoxification with a sulfur-containing compound found in cruciferous vegetables
Readily converted into DIM and other compounds that neutralize free radicals and promote proper detoxification
Vegetarian/vegan and kosher formula with added flax lignan extract

Directions

Take 1 capsule 1 to 2 times daily with food.

Ingredients

Hypromellose (cellulose capsule), rice bran, silicon dioxide and magnesium stearate (vegetable source).

Not manufactured with wheat, gluten, soy, milk, egg, fish, shellfish or tree nut ingredients. Produced in a GMP facility that processes other ingredients containing these allergens.

Health risks and warnings

Caution: For adults only. Consult physician if pregnant/nursing, taking medication, or have a medical condition. This product may cause digestive upset in some sensitive individuals. If you experience any gastrointestinal discomfort after using this product, reduce dosage or discontinue use.

Keep out of reach of children.

Natural color variation may occur in this product.

Please note

At Health Orchard, we are committed to providing accurate product information and images. However, manufacturers may update their product packaging or ingredients, and these changes may not be immediately reflected on our website. It's possible for products to be shipped with different packaging than what is shown online. For the most accurate and safe use of any product, we advise reading the product's label, warnings, and instructions rather than relying solely on the details provided by Health Orchard.

Visit the manufacturer's website for more information.

Questions and Answers about NOW Foods, Indole-3-Carbinol

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Is indole-3-carbinol the same as DIM?

Indole-3-carbinol (I3C) and diindolylmethane (DIM) are related compounds, but they are not exactly the same. I3C is a compound found in cruciferous vegetables, while DIM is a metabolite of I3C. When I3C is consumed, some of it is converted to DIM in the body. Both compounds have similar effects on hormone metabolism, particularly estrogen, but they may have slightly different mechanisms of action and potencies.
What is indole-3-carbinol good for?

Indole-3-carbinol, such as that found in NOW Foods Indole-3-Carbinol supplements, is primarily known for its potential benefits in hormone balance and cellular health. It may support healthy estrogen metabolism, which could be beneficial for both men and women. Some research suggests that I3C may have protective effects against certain types of cancer, particularly hormone-sensitive cancers.
Who should not take indole-3-carbinol?

While indole-3-carbinol is generally considered safe for most people, certain individuals should exercise caution or avoid its use. Pregnant or breastfeeding women should avoid I3C supplements due to potential effects on hormone levels. Individuals with hormone-sensitive conditions or those taking hormone-related medications should consult with a healthcare professional before using I3C.
Does indole-3-carbinol reduce estrogen?

Indole-3-carbinol doesn't directly reduce estrogen levels, but it may influence how estrogen is metabolized in the body. I3C has been shown to promote the metabolism of estrogen into forms that are considered more favorable for health. This shift in estrogen metabolism may result in a reduction of certain estrogen-related effects in the body, which is why I3C is sometimes used to support hormone balance.
Is it better to take DIM or I3C?

The choice between DIM and I3C supplements like NOW Foods Indole-3-Carbinol can depend on individual needs and preferences. I3C is the precursor to DIM and may offer a broader range of potential benefits, as it can be converted to various beneficial compounds in the body. However, DIM is more stable and may be more efficiently absorbed. Some people may find they respond better to one or the other.
Can indole-3-carbinol raise blood pressure?

There is no strong evidence to suggest that indole-3-carbinol directly raises blood pressure. In fact, some studies have indicated that I3C may have cardiovascular benefits. However, as with any supplement, individual responses can vary. If you have concerns about blood pressure or are taking medications for hypertension, it's advisable to monitor your blood pressure and consult with a healthcare professional when starting any new supplement regimen.

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