Skip to content
The Quality Grade for this product is "NT" (Not Tested). We aim to test all the products Health Orchard offers, and will publish the Quality Testing results on each product’s page once they are available. Our goal is to empower our customers with the information they need to find safe and high-quality health supplements.
Capsules/22 mg/60 Count

Swanson, Zinc Picolinate

by Swanson
SKU SWV-11113
UPC 087614111131
$4.99 - $4.99
$4.99
$4.99 - $4.99
$4.99
$3.78 /g of Zinc (from Zinc Picolinate)

Price Comparison

    Quality Testing

    The Quality Grade for this product is "NT" (Not Tested). We aim to test all the products Health Orchard offers, and will publish the Quality Testing results on each product’s page once they are available. Our goal is to empower our customers with the information they need to find safe and high-quality health supplements.
    Testing Result
    Claimed
    USP Allowed
    Click here to view full testing results.

    Supplement & Nutrition Facts

    Serving Size: 1 Capsule
    Servings Per Container: 60
      Amount Per Serving % Daily Value
    Zinc (from zinc picolinate)
    		 22 mg 200%

    Product Description

    Description

    Strengthen your health with Swanson Zinc Picolinate, a potent mineral supplement.

    Zinc Picolinate is a body-preferred form of zinc that supports immune health, daily wellness, and prostate maintenance. This potent mineral supplement delivers 22 mg of elemental zinc per capsule, offering enhanced absorption and powerful antioxidant benefits to support overall health and well-being.

    • Supports immune health, daily wellness, and prostate maintenance
    • Delivers 22 mg of elemental zinc in a body-preferred picolinate form
    • Science-backed quality since 1969

    Directions

    As a dietary supplement, take one capsule per day with food and water. 

    Ingredients

    Microcrystalline cellulose (plant fiber), gelatin, may contain one or both of the following: magnesium stearate, silica.

    Health risks and warnings

    For adults only. Consult your healthcare provider before using this or any product if you are pregnant or nursing, taking medication, or if you have a medical condition. 

    Keep out of reach of children. Do not use if seal is broken. Store in a cool, dry place. 

    Please note

    At Health Orchard, we are committed to providing accurate product information and images. However, manufacturers may update their product packaging or ingredients, and these changes may not be immediately reflected on our website. It's possible for products to be shipped with different packaging than what is shown online. For the most accurate and safe use of any product, we advise reading the product's label, warnings, and instructions rather than relying solely on the details provided by Health Orchard.

    Visit the manufacturer's website for more information.

    Questions and Answers about Swanson, Zinc Picolinate

    Have a Question?

    Ask a Question

    • What is Swanson Zinc Picolinate used for?

      Swanson, Zinc Picolinate is used to support various bodily functions. It's primarily taken to boost immune system function, helping the body defend against infections. Zinc also plays a crucial role in wound healing, DNA synthesis, and protein production. Some people use it to support skin health, vision, and male reproductive function.

    • What are the benefits of taking Swanson Zinc Picolinate?

      Taking Swanson, Zinc Picolinate can offer several potential benefits. It may help strengthen the immune system, promote faster wound healing, and support healthy skin. Zinc is also important for maintaining proper sense of taste and smell. In men, it may support prostate health and fertility. Some research suggests zinc could play a role in managing acne and supporting cognitive function.

    • What are the side effects of too much Swanson Zinc Picolinate?

      Excessive intake of Swanson, Zinc Picolinate can lead to side effects. These may include nausea, vomiting, loss of appetite, abdominal cramps, diarrhea, and headaches. Long-term overuse can cause more serious issues like copper deficiency, weakened immune function, and reduced HDL (good) cholesterol levels. It's crucial to stick to recommended dosages to avoid these potential problems.

    • Is it safe to take Swanson Zinc Picolinate every day?

      Taking Swanson, Zinc Picolinate daily is generally safe when used as directed. However, it's important to stay within recommended dosages, typically 8–11 mg per day for adults, with an upper limit of 40 mg per day from all sources. Long-term use of high doses can lead to health issues. Always follow the dosage instructions on the product label or as advised by a healthcare provider.

    • When should I take Swanson Zinc Picolinate morning or night?

      Swanson, Zinc Picolinate can be taken at any time of day. Some people prefer taking it in the morning with breakfast, while others find it beneficial to take before bed. The most important factor is consistency in timing to maintain steady zinc levels in the body. Taking it with food can help reduce the chance of stomach upset.

    • What to avoid when taking Swanson Zinc Picolinate?

      When taking Swanson, Zinc Picolinate, avoid taking it at the same time as iron or calcium supplements, as these can interfere with zinc absorption. It's also best to avoid high-fiber foods when taking zinc. If you're taking antibiotics, separate the zinc dose by at least 2 hours to avoid interactions. Be cautious about consuming high doses of zinc if you're also eating foods rich in zinc to avoid exceeding the recommended daily intake.

    Marketplace

    The Marketplace not only offers thousands of health supplements, but also allows you to see the prices of those supplements at all major retailers.

    Library

    The Library will provide articles, guidebooks, and video tutorials from real doctors to help you understand all you need to know about your health supplements.

    Forum

    The Forum allows healthcare professionals and paying users to discuss health and supplements on an organized and user-friendly platform.

    Related Blog Posts

    See more