

Serving Size: 1 Softgel | ||
Servings Per Container: 60 | ||
Amount Per Serving | % Daily Value | |
Total Calories |
5 | |
Total Fat | 0.5 g | <1%† |
Calcium (as dicalcium phosphate) |
44 mg | 3% |
Prodigest® Blend: 100 mg Artichoke extract (leaf) [std. caffeoylquinic acids, flavonoids, cynaropicrin]; 20 mg CO2 ginger extract (root) [std. to gingerols and shogaols] |
120 mg | ** |
Turmeric (rhizome) [std. to 95% curcuminoids] |
42 mg | ** |
Bitter fennel oil (seed) |
25 mg | ** |
**Daily Value not established. †% Daily Values based on a 2000 calorie diet. |
Relieve bloating with Life Extension Bloat Relief, a digestive comfort formula.
Bloat Relief is a gluten-free, non-GMO LE Certified dietary supplement designed to help reduce post-meal gas and bloating by encouraging more efficient food processing and lessening gas production. This plant-based formula combines artichoke leaf and ginger root extracts to promote healthy digestive tract motility, fennel seed oil to reduce gas production, and turmeric extract to support overall gastrointestinal health and function.
Read the entire label and follow the directions carefully prior to use.
Take one (1) softgel twice daily before the heaviest meals, or as recommended by a healthcare practitioner.
Extra virgin olive oil, gelatin, dicalcium phosphate, glycerin, microcrystalline cellulose, purified water, beeswax, sunflower lecithin, carob color, croscarmellose sodium, silica, vegetable stearate.
At Health Orchard, we are committed to providing accurate product information and images. However, manufacturers may update their product packaging or ingredients, and these changes may not be immediately reflected on our website. It's possible for products to be shipped with different packaging than what is shown online. For the most accurate and safe use of any product, we advise reading the product's label, warnings, and instructions rather than relying solely on the details provided by Health Orchard.
The best supplement for bloating can vary depending on the underlying cause, but some effective options include digestive enzymes, probiotics, and herbal supplements like peppermint or fennel. Digestive enzyme supplements can help break down food more efficiently, potentially reducing gas and bloating. Probiotics support a healthy gut microbiome, which is crucial for proper digestion and may help alleviate bloating symptoms.
While not strictly a medicine, over-the-counter products containing simethicone can be effective for reducing gas and bloating. These work by breaking up gas bubbles in the digestive tract, making them easier to pass. For chronic bloating, some people find relief with prokinetic agents that help improve gut motility, or with digestive enzyme supplements that aid in the breakdown of food.
To quickly ease a bloated stomach, try gentle abdominal massage or light exercise like walking to help stimulate digestion and gas passage. Sipping on warm water with lemon or ginger tea can also help soothe the digestive system. Additionally, practicing deep breathing exercises or trying yoga poses that target the abdominal area may provide quick relief from bloating discomfort.
When choosing a probiotic for bloating, look for strains that have been specifically studied for digestive health, such as Lactobacillus acidophilus, Bifidobacterium lactis, or Lactobacillus plantarum. Multi-strain probiotics that combine several beneficial bacteria may offer more comprehensive support for digestive health.
Five common signs of bloating include:
To avoid bloating, consider reducing or eliminating these five foods: carbonated beverages, high-fat foods, processed foods, sugar alcohols (such as sorbitol and xylitol), and foods containing high amounts of sodium.