Quality Testing
Supplement & Nutrition Facts
Serving Size: 1 Tablet | ||
Servings Per Container: 90 | ||
Amount Per Serving | % Daily Value | |
Folate [from Quatrefolic® (6S)-5-MTHF** Glucosamine Salt]
|
1,700 mcg DFE
[1,000 mcg (6s)-5MTHF**] |
425% |
**MTHF = Methyltetrahydrofolate
|
Product Description
Description
Enhance mood and cognitive function with NOW Foods Methyl Folate, a bioavailable form of folate.
NOW Foods Methyl Folate is a non-GMO, vegetarian/vegan, kosher, and halal dietary supplement that provides the biologically active, naturally occurring form of folate with superior bioavailability. This co-enzyme B vitamin, in the form of Quatrefolic, supports fundamental body functions like normal cell division, neurotransmitter synthesis, DNA synthesis, and neurological health by penetrating the blood-brain barrier.
- Provides the biologically active, naturally occurring form of folate with superior bioavailability
- Supports normal cell division, neurotransmitter synthesis, DNA synthesis, and neurological health
- Non-GMO, vegetarian/vegan, kosher, and halal supplement in the form of Quatrefolic
Directions
Take 1 tablet daily with a meal.
Ingredients
Microcrystalline, cellulose, stearic acid (vegetable source) and silicon dioxide.
Not manufactured with wheat, gluten, soy, milk, egg, fish, shellfish, tree nut or sesame ingredients. Produced in a GMP facility that processes other ingredients containing these allergens.
Health risks and warnings
For adults only. The elderly and individuals with conditions that may impair vitamin B-12 absorption should frequently check vitamin B-12 status when taking this product as high-dose folic acid may mask vitamin B-12 deficiency. Consult physician if pregnant/nursing, taking medication (especially phenobarbital, phenytoin, primidone, and methotrexate), or have a medical condition (especially any condition involving nutrient malabsorption). Keep out of reach of children.
Store in a cool, dry place after opening.
Please note
At Health Orchard, we are committed to providing accurate product information and images. However, manufacturers may update their product packaging or ingredients, and these changes may not be immediately reflected on our website. It's possible for products to be shipped with different packaging than what is shown online. For the most accurate and safe use of any product, we advise reading the product's label, warnings, and instructions rather than relying solely on the details provided by Health Orchard.
Questions and Answers about NOW Foods, Methyl Folate
Have a Question?
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What are the benefits of taking NOW Foods Methyl Folate?
NOW Foods, Methyl Folate offers several potential benefits, primarily due to its role in various bodily functions. It supports DNA synthesis and cell division, which is crucial for overall growth and development. Methyl folate also plays a vital role in the production of red blood cells and may help support cardiovascular health by aiding in the regulation of homocysteine levels.
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What foods are high in methylfolate?
While methylfolate itself is not naturally present in foods, several foods are rich in folate that the body can convert to methylfolate. These include leafy green vegetables like spinach and kale, legumes such as lentils and chickpeas, and fruits like avocados and oranges. Additionally, fortified grains and cereals often contain folic acid, which the body can convert to methylfolate, although this process may be less efficient for some individuals.
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Can you take NOW Foods Methyl Folate every day?
Daily supplementation with NOW Foods, Methyl Folate is generally considered safe for most individuals, as it is a water-soluble vitamin and excess amounts are typically excreted in urine. Regular intake can be particularly beneficial for those with MTHFR gene mutations or individuals who have difficulty converting folic acid to its active form.
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Which methyl folate is best?
The best methyl folate can vary depending on individual needs and preferences. However, L-methylfolate (5-MTHF) is often considered the most bioavailable form of folate. This form is already in its active state and can be directly used by the body without requiring conversion. When choosing a methyl folate supplement, factors such as purity, dosage, and additional ingredients should be considered.
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Who should not take methylfolate?
While methylfolate is generally safe for most people, certain individuals should exercise caution or avoid it altogether. Those with a history of bipolar disorder or seizures may need to be cautious, as high doses of methylfolate could potentially exacerbate symptoms.
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How do I know if I need methyl folate?
Several factors might indicate a need for methyl folate supplementation. These can include unexplained fatigue, mood changes, or cognitive issues despite adequate folate intake. Individuals with MTHFR gene mutations may benefit from methyl folate, as they may have difficulty converting folic acid to its active form.