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
Serving Size: 1 Softgel | ||
Servings Per Container: 150 | ||
Amount Per Serving | % Daily Value | |
Calories |
10 | |
Total Fat |
1 g | 1% |
Saturated Fat | 0 g | 0% |
Trans Fat | 0 g | ** |
Polyunsaturated Fat | 0.5 g | ** |
Monounsaturated Fat | 0 g | ** |
Cholesterol | 10 mg | 3% |
Omega-3 Fish Oil | 1000 mg | ** |
EPA (Eicosapentaenoic Acid) | 180 mg | ** |
DHA (Docosahexaenoic Acid) | 120 mg | ** |
*Percent Daily Values (DV) are based on a 2,000 calorie diet. **Daily Value (DV) not established. |
Nourish your heart with the zesty Natrol Omega-3 Fish Oil in lemon flavor, packed with essential fatty acids for cardiovascular wellness.
Natrol Omega-3 Fish Oil is a molecularly distilled supplement that supports heart and brain health while helping to maintain healthy triglyceride levels already within the normal range. This lemon-flavored formula provides 1,000 mg of fish oil per serving and has been purified to remove pesticides, PCBs, and heavy metals.
Take 1 softgel, two times daily, with a meal.
Gelatin (bovine), water, glycerin, natural mixed tocopherols (as preservative), natural lemon oil.
Contains: Fish (anchovy, sardine, mackerel, herring) and soy.
No: Milk, egg, crustacean shellfish, tree nuts, peanuts, wheat, yeast, artificial colors, flavors or added sugar.
Consult your healthcare professional prior to use if you have or suspect a medical condition, are taking prescription drugs, or are pregnant or lactating.
Store in a cool, dry place.
Keep out of reach of children.
At Health Orchard, we are committed to providing accurate product information and images. However, manufacturers may update their product packaging or ingredients, and these changes may not be immediately reflected on our website. It's possible for products to be shipped with different packaging than what is shown online. For the most accurate and safe use of any product, we advise reading the product's label, warnings, and instructions rather than relying solely on the details provided by Health Orchard.
Taking omega-3 fish oil daily can potentially provide various health benefits. Omega-3 fatty acids are important for heart health, potentially helping to lower triglycerides and reduce the risk of heart disease. They may also support brain function, reduce inflammation in the body, and contribute to eye health. Over time, consistent intake of omega-3s may lead to improved overall health and wellbeing.
Omega-3 fish oil provides essential fatty acids that play crucial roles in various bodily functions. These fatty acids are important components of cell membranes and contribute to heart health, brain function, and reducing inflammation throughout the body. They may also support eye health, promote healthy skin, and potentially aid in managing certain mood disorders.
While omega-3 fish oil is generally well-tolerated, some people may experience side effects such as fishy burps, bad breath, digestive discomfort, or nausea. In higher doses, it may potentially increase the risk of bleeding or interact with blood-thinning medications. Some individuals may also experience an allergic reaction, particularly if they have a fish allergy.
Omega-3 fish oil can be taken at any time of day, but taking it with a meal that contains some fat can improve its absorption. Some people prefer taking it with their largest meal of the day to minimize potential digestive discomfort. Consistency in timing can help maintain steady levels of omega-3s in the body.
While it's possible to take fish oil on an empty stomach, some people may experience digestive discomfort or fishy burps when doing so. Taking fish oil with food, particularly a meal containing some fat, can help improve its absorption and potentially reduce these side effects. If you do choose to take it on an empty stomach, consider using enteric-coated capsules to minimize potential digestive issues.
Taking omega-3 before bed is generally fine and may even be beneficial for some people. Some studies suggest that omega-3s may improve sleep quality, potentially due to their effect on brain function and inflammation. However, if you experience any digestive discomfort from taking omega-3s, you might prefer to take them earlier in the day with a meal.