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
Serving Size: 1 Tablet | ||
Servings Per Container: 60 | ||
Amount Per Serving | % Daily Value | |
Zinc (as zinc picolinate) |
25 mg | 227% |
Enhance zinc absorption with Thompson Zinc Picolinate, a highly bioavailable form of zinc.
Zinc Picolinate is a dietary supplement that provides zinc, an essential mineral necessary for normal metabolism and healthy cell function. This once-daily formula also supports the proper concentration of vitamin E in the blood and is part of Thompson's commitment to providing fresh, healthy products.
Use only as directed. Take one tablet one or two times daily with a meal or glass of water.
Cellulose, stearic acid and silica.
Do not use if safety seal is broken or missing. Keep out of reach of children. Keep your licensed health care practitioner informed when using this product.
Store in a cool, dry place.
At Health Orchard, we are committed to providing accurate product information and images. However, manufacturers may update their product packaging or ingredients, and these changes may not be immediately reflected on our website. It's possible for products to be shipped with different packaging than what is shown online. For the most accurate and safe use of any product, we advise reading the product's label, warnings, and instructions rather than relying solely on the details provided by Health Orchard.
Thompson Zinc Picolinate is primarily used as a dietary supplement to support various bodily functions. It's often utilized to boost immune system health, aid in wound healing, and support healthy skin. Zinc picolinate is also known for its potential role in maintaining prostate health, supporting reproductive function, and assisting in protein synthesis and DNA formation.
Taking Thompson Zinc Picolinate can offer numerous potential benefits. It may help strengthen the immune system, potentially reducing the frequency and duration of common colds. Zinc picolinate is also known for its role in promoting healthy skin, supporting wound healing, and maintaining good vision. Additionally, it can contribute to proper growth and development, and may help with taste and smell sensitivities.
Consuming excessive amounts of Thompson Zinc Picolinate can lead to several side effects. These may include nausea, vomiting, loss of appetite, abdominal cramps, diarrhea, and headaches. In more severe cases of zinc toxicity, symptoms like reduced immune function, low copper levels, and altered iron function may occur. It's crucial to adhere to recommended dosages to avoid these potential issues.
For most healthy adults, taking Thompson Zinc Picolinate daily is generally considered safe when used as directed. However, it's important to stay within the recommended daily allowance, which is typically around 8-11 mg for adults. Long-term use of high doses should be avoided without proper guidance, as it may lead to adverse effects or mineral imbalances over time.
The timing for taking Thompson Zinc Picolinate can be flexible based on your personal preferences and routines. Many people find it convenient to take zinc supplements with a meal to minimize potential stomach discomfort. If you're using zinc to support immune function, taking it in the evening might be beneficial as the body often conducts repair and immune processes during sleep.
When taking Thompson, Zinc Picolinate, it's important to avoid certain foods and supplements that may interfere with its absorption. Avoid taking zinc with high-fiber foods, phytate-rich foods (like whole grains and legumes), or calcium supplements, as these can reduce zinc absorption. Additionally, it's best to separate zinc intake from iron or copper supplements, as these minerals can compete for absorption.