

Serving Size: 1 Capsule | ||
Servings Per Container: 200 | ||
Amount Per Serving | % Daily Value | |
Vitamin D3 (as cholecalciferol) |
2.5 mcg |
13% |
Calcium (as calcium citrate) |
200 mg |
15% |
Maintain bone health with Life Extension Calcium Citrate with Vitamin D, a bone support formula.
This non-GMO, gluten-free supplement provides highly absorbable calcium citrate along with vitamin D to support bone health. Calcium and vitamin D work together to maintain healthy bone density, support muscle and nerve function, and promote overall bone health.
Read the entire label and follow the directions carefully prior to use.
Take one (1) capsule, one to four times daily with food, or as recommended by a healthcare practitioner.
Scientific studies suggest calcium supplementation in divided doses with food in the morning and evening may yield the best results.
Vegetable cellulose (capsule), stearic acid, vegetable stearate, silica, modified food starch.
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Yes, calcium citrate with vitamin D can be beneficial for overall health, particularly for bone health. Calcium is essential for maintaining strong bones and teeth, while vitamin D helps improve calcium absorption and supports immune function.
Side effects of taking calcium with vitamin D are generally rare when consumed in recommended amounts. However, excessive intake may lead to digestive discomfort, constipation, and increased risk of kidney stones in some individuals.
The best time to take calcium and vitamin D supplements may vary depending on individual preferences and schedules. Some people prefer to take them in the morning with food, while others may take them in the evening or in divided doses throughout the day. Consistency in timing is more important than the specific time of day.
Side effects of taking calcium citrate tablets daily are generally rare when consumed in recommended amounts. However, excessive intake may lead to digestive discomfort, constipation, and increased risk of kidney stones in some individuals.
Excessive intake of calcium citrate may increase the risk of developing kidney stones in some individuals. This is because calcium can bind with other substances, such as oxalate, to form stones in the kidneys. However, this risk is generally low when consuming calcium citrate in recommended amounts.
The optimal time to take calcium citrate may vary depending on individual preferences and schedules. Some studies suggest that taking calcium supplements in the evening may help improve bone remodeling during sleep. However, the most important factor is maintaining consistent intake and not exceeding the recommended daily dose.