Quality Testing
Supplement & Nutrition Facts
Serving Size: 3 Tablets | ||
Servings Per Container: 83 | ||
Amount Per Serving | % Daily Value | |
Calcium (as calcium carbonate, calcium gluconate, calcium citrate) |
1,000 mg | 77% |
Magnesium (as magnesium oxide, magnesium gluconate, magnesium citrate) |
400 mg | 95% |
Zinc (as zinc gluconate) |
15 mg | 136% |
Product Description
Description
Enhance overall health with Solgar Calcium Magnesium Plus Zinc, a mineral complex with added zinc.
Calcium Magnesium Plus Zinc is a non-GMO, vegan, and gluten-free dietary supplement that promotes healthy bones, nerve function, and muscle health. This formula provides essential minerals, including zinc, which plays a role in collagen synthesis and bone tissue health, contributing to overall musculoskeletal well-being.
- Promotes healthy bones, nerve function, and muscle health
- Contains calcium, magnesium, and zinc for comprehensive support
- Non-GMO, vegan, and certified gluten-free
Directions
As a dietary supplement, for adults, take three (3) tablets daily with a meal. May be distributed throughout the day, or as directed by a healthcare practitioner.
Ingredients
Microcrystalline cellulose, vegetable cellulose, citric acid, vegetable magnesium stearate, vegetable glycerin, titanium dioxide (color), vegetable stearic acid.
Free of: gluten, wheat, dairy, soy, yeast, sugar, artificial flavor and sweetener.
Health risks and warnings
If you are pregnant, nursing, taking any medications or have any medical condition, please consult your healthcare practitioner before taking any dietary supplement. Discontinue use and consult your healthcare practitioner if any adverse reactions occur. Keep out of reach of children. Store at room temperature. Do not use if outer bottle seal is missing or damaged.
Please note
At Health Orchard, we are committed to providing accurate product information and images. However, manufacturers may update their product packaging or ingredients, and these changes may not be immediately reflected on our website. It's possible for products to be shipped with different packaging than what is shown online. For the most accurate and safe use of any product, we advise reading the product's label, warnings, and instructions rather than relying solely on the details provided by Health Orchard.
Questions and Answers about Solgar, Calcium Magnesium Plus Zinc
Have a Question?
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What is Solgar calcium magnesium zinc good for?
Solgar Calcium Magnesium Plus Zinc is a combination supplement that supports multiple aspects of health. This formulation is particularly beneficial for maintaining strong bones and teeth, as calcium and magnesium are crucial for bone health. Additionally, it can support muscle function, nerve transmission, and overall cellular health. The inclusion of zinc provides further benefits for immune function, wound healing, and protein synthesis.
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What are the benefits of taking Solgar, Calcium Magnesium Plus Zinc?
Taking Solgar Calcium Magnesium Plus Zinc offers a range of potential benefits. It supports bone density and strength, which is especially important as we age. The combination can also aid in muscle relaxation and function, potentially reducing muscle cramps. Magnesium contributes to energy production and nervous system health, while zinc supports immune function and skin health.
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What is the best time to take Solgar, Calcium Magnesium Plus Zinc?
The optimal time to take Solgar Calcium Magnesium Plus Zinc can vary depending on individual needs and preferences. Many people find it beneficial to split the dose, taking half in the morning and half in the evening to maintain consistent mineral levels throughout the day. Taking it with meals can enhance absorption, particularly for calcium. Some individuals prefer taking it before bed, as magnesium may have a calming effect that could potentially improve sleep quality.
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Is Solgar, Calcium Magnesium Plus Zinc good for high blood pressure?
Solgar Calcium Magnesium Plus Zinc may have potential benefits for individuals with high blood pressure, although its effects can vary. Magnesium, in particular, has been associated with blood pressure regulation in some studies. It may help relax blood vessels, potentially contributing to lower blood pressure. However, the relationship between these minerals and blood pressure is complex and can be influenced by various factors, including overall diet and individual health status.
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What are the side effects of taking zinc and magnesium?
While zinc and magnesium are generally well-tolerated, some individuals may experience side effects, particularly if taken in high doses. Common side effects can include digestive discomfort, such as nausea, stomach cramps, or diarrhea. In some cases, zinc may cause a metallic taste in the mouth. Magnesium can have a laxative effect, especially in higher doses. It's important to follow recommended dosages and to be aware that these minerals can interact with certain medications.
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Can I take calcium magnesium and zinc with amLODIPine?
The combination of calcium, magnesium, and zinc with amlodipine requires careful consideration. Calcium can potentially interfere with the absorption of amlodipine, a medication commonly used to treat high blood pressure and certain heart conditions. It's generally recommended to separate the intake of calcium supplements and amlodipine by several hours. Magnesium and zinc may have less direct interaction but could still influence the medication's effectiveness.