Quality Testing
Supplement & Nutrition Facts
Serving Size: 2 Tablets | ||
Servings Per Container: 125 | ||
Amount Per Serving | % Daily Value | |
Calcium (elemental) (from 2,775 mg complex of Calcium Carbonate, Calcium Citrate, Calcium Ascorbate) |
1 g (1,000 mg) |
77% |
Magnesium (elemental) (from 928 mg complex of Magnesium Oxide, Magnesium Citrate, Magnesium Ascorbate) |
500 mg |
119% |
Product Description
Description
Maintain healthy bones and muscles with NOW Foods Calcium & Magnesium, a balanced mineral formula.
NOW Foods Calcium & Magnesium is a vegetarian/vegan and kosher dietary supplement that combines two essential minerals in a 2:1 ratio to support bone health and various physiological processes. This high-potency formula provides calcium and magnesium, which work together to maintain proper neural, muscular, and blood vessel function, as well as healthy bodily fluid balance and skeletal structure.
- Combines calcium and magnesium in a 2:1 ratio for optimal support
- Supports bone health, neural, muscular, and blood vessel function, and fluid balance
- Vegetarian/vegan and kosher supplements
Directions
Take 2 tablets daily. Can be taken in divided doses.
Ingredients
Microcrystalline cellulose, silicon dioxide, vegetarian coating, croscarmellose sodium, hydroxypropyl cellulose and stearic acid (vegetable source).
Not manufactured with wheat, gluten, soy, milk, egg, fish or shellfish ingredients. Produced in a GMP facility that processes other ingredients containing these allergens.
Health risks and warnings
For adults only. Consult physician if pregnant/nursing, taking medication, or have a medical condition. Keep out of reach of children.
Natural color variation may occur in this product.
Store in a cool, dry place after opening.
Please note
At Health Orchard, we are committed to providing accurate product information and images. However, manufacturers may update their product packaging or ingredients, and these changes may not be immediately reflected on our website. It's possible for products to be shipped with different packaging than what is shown online. For the most accurate and safe use of any product, we advise reading the product's label, warnings, and instructions rather than relying solely on the details provided by Health Orchard.
Questions and Answers about NOW Foods, Calcium & Magnesium
Have a Question?
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What are the benefits of now calcium and magnesium?
NOW Foods, Calcium & Magnesium supports strong bones and teeth, muscle function, nerve transmission, and heart health. Magnesium also plays a role in energy production, protein synthesis, and the regulation of blood sugar and blood pressure.
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What are the benefits of taking calcium and magnesium together?
Taking calcium and magnesium together can help optimize their absorption and utilization in the body. Magnesium helps regulate calcium transport and metabolism, while calcium supports magnesium retention in the bones. This synergistic relationship can enhance overall bone health and other physiological functions.
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What are the benefits of calcium and magnesium complex powder?
Calcium and magnesium complex powder provides a convenient and easily absorbable form of these essential minerals. The powder can be mixed with water or other beverages for flexibility in dosing and ease of use.
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What time of day to take calcium, magnesium, and zinc?
The best time to take calcium, magnesium, and zinc supplements may vary depending on individual preferences and tolerability. Some people find it helpful to take these minerals in the evening, as magnesium may promote relaxation and improve sleep quality. However, the most important factor is consistency in taking them at the same time each day.
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What are the side effects of taking calcium, magnesium, and zinc?
Side effects of taking calcium, magnesium, and zinc supplements are generally mild and may include digestive discomfort, such as constipation, diarrhea, or stomach upset. If you experience any severe or persistent side effects, discontinue use and consult your healthcare provider.
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Is it better to take calcium and magnesium in the morning or at night?
The optimal time to take calcium and magnesium supplements may depend on individual preferences and tolerability. Some people find it beneficial to take these minerals in the evening, as magnesium may promote relaxation and improve sleep quality. However, the most important factor is consistency in taking them at the same time each day.