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The Quality Grade for this product is "NT" (Not Tested). We aim to test all the products Health Orchard offers, and will publish the Quality Testing results on each product’s page once they are available. Our goal is to empower our customers with the information they need to find safe and high-quality health supplements.
Veg. Capsules/30 Count

Life Extension, Rest & Renew

by Life Extension
SKU LEX-25023
UPC 737870250234
$0.45 - $0.45
$0.45
$0.45 - $0.45
$0.45

Price Comparison

    Quality Testing

    The Quality Grade for this product is "NT" (Not Tested). We aim to test all the products Health Orchard offers, and will publish the Quality Testing results on each product’s page once they are available. Our goal is to empower our customers with the information they need to find safe and high-quality health supplements.
    Testing Result
    Claimed
    USP Allowed
    Click here to view full testing results.

    Supplement & Nutrition Facts

    Serving Size: 1 Vegetarian Capsule
    Servings Per Container: 30
      Amount Per Serving % Daily Value
    Shoden® ashwagandha extract (root and leaf) [std. to 35% withanolide glycosides]
    		 120 mg
    		 **
    Melatonin [as MicroActive® Melatonin]
    		 1.5 mg
    		 **
    **Daily Value not established.

    Product Description

    Description

    Promote restful sleep and relaxation with Rest & Renew by Life Extension, a natural sleep aid.

    Rest & Renew is a non-GMO, gluten-free supplement that combines Shoden® ashwagandha and MicroActive® melatonin to promote restful sleep and relaxation. This formula helps reduce the time it takes to fall asleep, improves sleep quality, and supports a healthy stress response for overall well-being.

    • Contains clinically studied Shoden® ashwagandha for sleep and stress support
    • Delivsers immediate and extended-release melatonin for optimal sleep benefits
    • Promotes relaxation, restful sleep, and a healthy stress response

    Directions

    Read the entire label and follow the directions carefully prior to use.

    Take one (1) capsule 30 to 60 minutes before bedtime, or as recommended by a healthcare practitioner.

    Ingredients

    Microcrystalline cellulose, vegetable cellulose (capsule), dicalcium phosphate, vegetable stearate, sodium alginate, silica, carnauba wax.

    Health risks and warnings

    • Store tightly closed in a cool, dry place.
    • Do not consume alcohol, drive or operate heavy machinery after taking this product.
    • Keep out of reach of children.
    • Do not exceed recommended dose.
    • Do not purchase if outer seal is damaged.
    • Consult with your physician if you are undergoing treatment for a medical condition or if you are pregnant or lactating.

    Please note

    At Health Orchard, we are committed to providing accurate product information and images. However, manufacturers may update their product packaging or ingredients, and these changes may not be immediately reflected on our website. It's possible for products to be shipped with different packaging than what is shown online. For the most accurate and safe use of any product, we advise reading the product's label, warnings, and instructions rather than relying solely on the details provided by Health Orchard.

    Visit the manufacturer's website for more information.

    Questions and Answers about Life Extension, Rest & Renew

    Have a Question?

    Ask a Question

    • Is life extension third party tested?

      Life Extension is committed to producing high-quality, science-based supplements. Many of their products undergo third-party testing to ensure purity, potency, and safety. However, it's best to check with the company directly or consult the product labels to confirm if a specific product has been third-party tested.

    • What are the ingredients in Serene Sleep Life Extension?

      Life Extension's Rest & Renew formula contains a blend of ingredients designed to support relaxation and sleep quality, including ashwagandha, melatonin, and L-theanine. However, for the most accurate and up-to-date information about the specific ingredients and their doses, it's best to consult the product label or contact Life Extension directly.

    • Can ashwagandha and melatonin be taken together?

      Ashwagandha and melatonin are commonly used together in sleep support supplements, such as Life Extension's Rest & Renew. Ashwagandha may help alleviate stress and anxiety, while melatonin is a hormone that regulates sleep-wake cycles. However, it's important to consult with a healthcare professional before combining supplements, especially if you have a pre-existing health condition or are taking medications.

    • Does ashwagandha make you sleepy?

      Ashwagandha is an adaptogenic herb that may help promote relaxation and alleviate stress and anxiety. While it does not typically cause drowsiness directly, its stress-reducing effects may contribute to feelings of relaxation and improved sleep quality. However, the effects of ashwagandha on sleep may vary among individuals.

    • Is it okay to take ashwagandha every day?

      Ashwagandha is generally considered safe for daily use when taken at recommended doses. However, it's important to consult with a healthcare professional before starting any new supplement regimen, especially if you have a pre-existing health condition or are taking medications. Some people may benefit from cycling ashwagandha, taking it for a period of time and then taking a break, to maintain optimal effectiveness and minimize the risk of side effects.

    • Is ashwagandha safe for the liver and kidneys?

      Ashwagandha is generally considered safe for the liver and kidneys when taken at recommended doses. However, individuals with pre-existing liver or kidney conditions should consult with a healthcare professional before taking ashwagandha supplements, as there is limited research on its safety in these populations. It's also important to choose high-quality ashwagandha supplements from reputable brands to ensure purity and minimize the risk of contaminants that could harm the liver or kidneys.

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