Quality Testing
Supplement & Nutrition Facts
Serving Size: 1 Vegetarian Capsule | ||
Servings Per Container: 60 | ||
Amount Per Serving | % Daily Value | |
Turmeric Blend Standardized Turmeric Powder (Curcuma longa) (root), Turmeric Root Extract (Curcuma longa L.) (root) |
500 mg |
** |
**Daily Value (DV) not established. |
Product Description
Description
Support joint health and reduce inflammation with 21st Century Turmeric Complex, a natural remedy for overall well-being.
Turmeric Complex from 21st Century is a gluten-free and 100% vegetarian herbal supplement that contains Curcuminoids, beneficial plant-based antioxidants found in the ancient Indian spice turmeric. This complex supports antioxidant activity in the body.
- Contains beneficial plant-based antioxidants called Curcuminoids
- Supports antioxidant activity
- Gluten-free and 100% vegetarian herbal supplement
Directions
As an herbal supplement, adults take one (1) capsule daily with any meal or as directed by a healthcare provider. Do not exceed recommended dosage. Individual results may vary.
Ingredients
Cellulose, oat fiber, rice bran, magnesium silicate, magnesium stearate.
Contains <2% of: silicon dioxide.
No added sugar, salt, yeast, preservatives, artificial flavors or colors.
Health risks and warnings
Consult a healthcare provider prior to use if pregnant, nursing, on medications, have a medical condition or are planning a medical procedure. Stop use and contact a physician if adverse reactions occur.
Keep out of reach of children. Do not use if product appears to be tampered with or seal is broken. Store at room temperature.
Please note
At Health Orchard, we are committed to providing accurate product information and images. However, manufacturers may update their product packaging or ingredients, and these changes may not be immediately reflected on our website. It's possible for products to be shipped with different packaging than what is shown online. For the most accurate and safe use of any product, we advise reading the product's label, warnings, and instructions rather than relying solely on the details provided by Health Orchard.
Questions and Answers about 21st Century, Turmeric Complex
Have a Question?
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What is turmeric extract complex good for?
Turmeric extract complex is known for its potential anti-inflammatory and antioxidant properties. It may help support joint health, reduce inflammation in the body, and potentially aid in managing conditions like arthritis. Some studies also suggest it may have benefits for brain health and mood regulation.
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What is the difference between turmeric complex and turmeric curcumin?
Turmeric complex typically refers to a supplement that contains whole turmeric root or a combination of turmeric with other complementary ingredients. Turmeric curcumin, on the other hand, specifically refers to curcumin, the main active compound in turmeric. Curcumin supplements are often more concentrated and may have higher bioavailability than whole turmeric supplements.
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What happens to your body when you take turmeric every day?
Taking turmeric daily may lead to reduced inflammation in the body, potentially improving joint health and mobility. Some people report improvements in digestion and skin health. However, the effects can vary widely among individuals, and it may take several weeks of consistent use to notice any changes.
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When should I take turmeric complex?
Turmeric complex can generally be taken at any time of day, but it's often recommended to take it with a meal to improve absorption and reduce the risk of stomach upset. Some people prefer to take it in the morning for potential anti-inflammatory benefits throughout the day, while others take it in the evening. Consistency is key, so choose a time that works best for your routine.
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Is it better to take turmeric at night or in the morning?
The best time to take turmeric can vary depending on individual preferences and reasons for taking it. Some people prefer taking it in the morning to potentially benefit from its anti-inflammatory effects throughout the day. Others take it at night, believing it may aid in recovery while sleeping. Ultimately, the most important factor is consistency, so choose a time that you can stick to regularly.
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What are the side effects of taking turmeric?
While turmeric is generally well-tolerated, some people may experience side effects such as stomach upset, nausea, or diarrhea, especially at high doses. In rare cases, it may cause allergic reactions. Turmeric can also act as a blood thinner, so individuals on blood-thinning medications should consult with a healthcare provider before use. As with any supplement, it's important to follow the recommended dosages.