Quality Testing
Supplement & Nutrition Facts
Serving Size: 1 Tablet | ||
Servings Per Container: 60 | ||
Amount Per Serving | % Daily Value | |
Thiamin (as Thiamin Mononitrate, Vitamin B-1) |
50 mg |
4,167% |
Riboflavin (Vitamin B-2) |
50 mg |
3,846% |
Niacin (as Niacinamide) |
50 mg |
313% |
Vitamin B-6 (as Pyridoxine HCl) |
50 mg |
2,941% |
Folate |
667 mcg DFE (400 mcg Folic Acid) |
167% |
Vitamin B-12 (as Cyanocobalamin) |
50 mcg |
2,083% |
Biotin |
50 mcg |
167% |
Pantothenic Acid (as d-Calcium Pantothenate) |
10 mg |
200% |
Calcium (as Calcium Carbonate & Dicalcium Phosphate) | 124 mg | 10% |
Product Description
Description
Experience prolonged energy and nerve health support with 21st Century B-50 Complex, a time-released formula packed with B vitamins.
Maintain your body's energy production and nervous system health with this balanced B-complex vitamin supplement. B vitamins work together to convert food into energy and support the well-being of the nervous system and body tissues.
- Supports energy levels
- Prolonged-release formula for steady nutrient supply
- Gluten-free and laboratory tested for guaranteed quality
Directions
As a vitamin supplement, adults take one (1) tablet daily with any meal or as directed by a healthcare provider. Do not exceed recommended dosage. Individual results may vary.
Ingredients
Cellulose, hydroxypropyl methylcellulose, stearic acid, silicon dioxide. Contains <2% of: Dicalcium phosphate, ethylcellulose, magnesium silicate, magnesium stearate, peg, pharmaceutical glaze, polysorbate, polyvinyl alcohol.
No added sugar, salt, yeast, preservatives, artificial flavors or colors.
Health risks and warnings
Consult a healthcare provider prior to use if pregnant, nursing, on medications, have a medical condition or are planning a medical procedure. Stop use and contact a physician if adverse reactions occur.
Keep out of reach of children. Do not use if product appears to be tampered with or seal is broken. Store at room temperature.
Please note
At Health Orchard, we are committed to providing accurate product information and images. However, manufacturers may update their product packaging or ingredients, and these changes may not be immediately reflected on our website. It's possible for products to be shipped with different packaging than what is shown online. For the most accurate and safe use of any product, we advise reading the product's label, warnings, and instructions rather than relying solely on the details provided by Health Orchard.
Questions and Answers about 21st Century, B-50 Complex, Prolonged Release
Have a Question?
-
What is the B50 complex good for?
B50 complex provides a balanced blend of B vitamins that support energy production, nervous system health, and the metabolism of carbohydrates, fats, and proteins. The prolonged-release formula ensures a steady supply of nutrients throughout the day.
-
What are the side effects of taking B 50?
B50 complex supplements are generally safe when taken as directed. However, some people may experience mild side effects such as digestive upset, headache, or skin rash. If you experience any adverse effects, discontinue use and consult with a healthcare professional.
-
Does B50 help with weight loss?
While B vitamins play a role in metabolism and energy production, there is no direct evidence to suggest that B50 complex supplements promote weight loss. A balanced diet and regular exercise are crucial for sustainable weight management.
-
Is B complex 50 too much?
The B50 complex provides 50 mg of each B vitamin, which is significantly higher than the recommended daily allowance (RDA) for most adults. However, B vitamins are water-soluble, and excess amounts are typically excreted in the urine. It's important to follow the recommended dosage and consult with a healthcare professional if you have any concerns.
-
Is it bad to take B complex everyday?
Taking a B complex supplement daily is generally safe and can help support overall health and well-being. However, it's important to follow the recommended dosage and consult with a healthcare professional if you have any concerns or pre-existing health conditions.
-
Should you take B50 complex in the morning or at night?
The optimal time to take B50 complex varies from person to person. Some people prefer taking it in the morning to support energy levels throughout the day, while others take it at night. Consistency is key, so choose a time that works best for you and stick to it.
-
Does B50 complex help with hair growth?
While B vitamins, particularly biotin (vitamin B7), are important for healthy hair growth, there is limited evidence to suggest that B50 complex supplements directly promote hair growth. A balanced diet, proper hair care, and addressing any underlying health issues are crucial for maintaining healthy hair.
-
How long does vitamin B complex take to work?
The time it takes for vitamin B complex to work varies from person to person. Some people may notice improvements in energy levels and overall well-being within a few weeks of consistent use. However, it's important to be patient and take the supplements as directed for optimal results.
-
What interacts with B50 complex?
Certain medications, such as anticonvulsants, antibiotics, and proton pump inhibitors, may interact with B50 complex supplements. If you are taking any prescription medications, consult with a healthcare professional before starting a new supplement regimen."